1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

DAMIAN HANN (#499)
Finished
GUN TIME:  06:06:02
Place
176  OF 533
Male
152  OF 443
ODiv
3  OF 34

Swim 00:35:48 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:04
Swim 1.9k 00:35:48 00:35:48 90 73 2 3.18 / 18:50 07:57:52

T1 00:05:06 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:06 00:40:55 172 140 5 - / - 08:02:59

Cycle 02:58:12 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:03:52 00:44:47 194 165 3 30.95 / 01:56 08:06:51
Bike 13.5km 00:24:51 01:09:39 164 147 1 28.18 / 02:07 08:31:43
Bike 16.3km 00:06:13 01:15:52 168 150 1 27.8 / 02:09 08:37:56
Bike 39km 00:42:32 01:58:25 198 178 2 30.19 / 01:59 09:20:29
Bike 79.7km 01:19:48 03:18:13 172 154 2 30.39 / 01:58 10:40:18
Bike 90k 00:20:54 03:39:08 178 160 2 30.3 / 01:58 11:01:12

T2 00:03:06 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:03:06 03:42:14 184 150 6 - / - 11:04:18

Run 02:23:47 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:36 03:43:50 292 240 13 - / - 11:05:54
Run2.8km 00:16:14 04:00:05 349 287 14 9.41 / 06:22 11:22:09
Run 8.2km 00:36:19 04:36:25 288 237 12 9.08 / 06:36 11:58:29
Run 9.1km 00:08:42 04:45:07 276 228 12 8.68 / 06:54 12:07:11
Run 14.4km 00:34:54 05:20:02 255 210 10 8.83 / 06:47 12:42:06
Run 19.7km 00:37:39 05:57:41 240 194 8 8.72 / 06:52 13:19:45
Run 00:08:20 06:06:02 238 192 8 8.8 / 06:48 13:28:06