1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MRINMOY BOSE (#504)
Finished
GUN TIME:  07:58:56
Place
474  OF 533
Male
390  OF 443
45-49
37  OF 44

Swim 00:44:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:13
Swim 1.9k 00:44:28 00:44:28 259 217 22 2.56 / 23:24 08:05:41

T1 00:10:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:35 00:55:03 509 421 42 - / - 08:16:17

Cycle 04:09:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:30 00:59:34 411 346 35 26.63 / 02:15 08:20:47
Bike 13.5km 00:33:19 01:32:53 507 422 43 21.4 / 02:48 08:54:07
Bike 16.3km 00:09:17 01:42:11 514 428 44 20.62 / 02:54 09:03:25
Bike 39km 00:56:57 02:39:09 522 434 44 22.48 / 02:40 10:00:22
Bike 79.7km 01:57:47 04:36:56 526 437 44 21.55 / 02:47 11:58:10
Bike 90k 00:28:04 05:05:01 528 439 44 21.6 / 02:46 12:26:14

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 05:11:35 465 387 36 - / - 12:32:49

Run 02:47:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:45 05:13:20 366 298 31 - / - 12:34:34
Run2.8km 00:16:07 05:29:28 350 288 31 9.39 / 06:23 12:50:41
Run 8.2km 00:40:56 06:10:24 352 292 29 8.36 / 07:10 13:31:38
Run 9.1km 00:10:05 06:20:29 345 286 28 7.92 / 07:34 13:41:43
Run 14.4km 00:41:38 07:02:07 355 293 28 7.81 / 07:40 14:23:21
Run 19.7km 00:45:44 07:47:52 364 298 29 7.56 / 07:55 15:09:06
Run 00:11:04 07:58:56 371 305 30 7.56 / 07:55 15:20:10