1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SUPAKORN WANNAPORNSIRI (#521)
Finished
GUN TIME:  08:18:49
Place
513  OF 533
Male
426  OF 443
50-54
42  OF 43

Swim 00:47:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:32
Swim 1.9k 00:47:19 00:47:19 325 274 33 2.4 / 24:54 08:10:52

T1 00:09:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:51 00:57:11 478 395 36 - / - 08:20:44

Cycle 03:41:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:29 01:01:40 408 343 36 26.7 / 02:14 08:25:13
Bike 13.5km 00:30:23 01:32:04 431 363 36 23.21 / 02:35 08:55:37
Bike 16.3km 00:07:39 01:39:44 432 364 36 22.84 / 02:37 09:03:17
Bike 39km 00:48:49 02:28:33 435 367 39 25.6 / 02:20 09:52:06
Bike 79.7km 01:44:43 04:13:17 449 375 39 24.38 / 02:27 11:36:49
Bike 90k 00:25:06 04:38:23 445 372 38 24.41 / 02:27 12:01:56

T2 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:42 04:44:05 427 353 33 - / - 12:07:38

Run 03:34:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:27 04:46:33 487 404 40 - / - 12:10:06
Run2.8km 00:27:49 05:14:22 531 441 43 5.54 / 10:48 12:37:55
Run 8.2km 00:51:44 06:06:06 527 437 43 5.99 / 10:00 13:29:39
Run 9.1km 00:12:58 06:19:04 522 433 43 5.74 / 10:26 13:42:37
Run 14.4km 00:50:54 07:09:59 521 433 43 5.92 / 10:07 14:33:32
Run 19.7km 00:55:42 08:05:41 522 432 43 5.86 / 10:14 15:29:14
Run 00:13:07 08:18:49 524 434 43 5.89 / 10:10 15:42:21