1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

RAMESH RAMASAMY (#524)
Finished
GUN TIME:  07:10:09
Place
353  OF 533
Male
293  OF 443
50-54
29  OF 43

Swim 01:01:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:47
Swim 1.9k 01:01:32 01:01:32 510 421 41 1.85 / 32:23 08:30:19

T1 00:08:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:01 01:09:33 391 320 32 - / - 08:38:20

Cycle 03:34:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:04 01:13:38 276 234 22 29.4 / 02:02 08:42:25
Bike 13.5km 00:30:00 01:43:38 400 337 35 23.75 / 02:31 09:12:25
Bike 16.3km 00:07:27 01:51:05 402 339 35 23.39 / 02:33 09:19:52
Bike 39km 00:47:37 02:38:42 393 335 36 26.24 / 02:17 10:07:30
Bike 79.7km 01:39:48 04:18:31 406 340 35 25.3 / 02:22 11:47:18
Bike 90k 00:25:33 04:44:04 414 347 35 25.17 / 02:23 12:12:52

T2 00:05:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 04:49:40 418 345 32 - / - 12:18:27

Run 02:20:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:25 04:51:06 199 169 14 - / - 12:19:53
Run2.8km 00:12:41 05:03:47 169 141 16 11.89 / 05:02 12:32:34
Run 8.2km 00:35:33 05:39:21 222 182 17 9.9 / 06:03 13:08:08
Run 9.1km 00:08:38 05:47:59 215 178 17 9.36 / 06:24 13:16:46
Run 14.4km 00:36:14 06:24:13 225 184 18 9.13 / 06:33 13:53:00
Run 19.7km 00:37:23 07:01:37 222 179 17 8.95 / 06:41 14:30:24
Run 00:08:32 07:10:09 220 178 17 9.01 / 06:39 14:38:56