IRONMAN 70.3 Langkawi (2025)
STEPHANE THILTGEN (#525)
Finished
GUN TIME:
06:49:51
Place
293
OF
533
Male
242
OF
443
50-54
24
OF
43
Swim 00:40:29 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:08 |
| Swim 1.9k | 00:40:29 | 00:40:29 | 154 | 130 | 13 | 2.81 / 21:18 | 08:01:38 |
T1 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 00:46:21 | 226 | 182 | 19 | - / - | 08:07:29 |
Cycle 03:20:03 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:06 | 00:50:27 | 286 | 244 | 25 | 29.23 / 02:03 | 08:11:36 |
| Bike 13.5km | 00:27:07 | 01:17:35 | 284 | 240 | 25 | 25.93 / 02:18 | 08:38:43 |
| Bike 16.3km | 00:06:46 | 01:24:21 | 289 | 246 | 25 | 25.57 / 02:20 | 08:45:30 |
| Bike 39km | 00:47:13 | 02:11:35 | 339 | 289 | 30 | 27.45 / 02:11 | 09:32:44 |
| Bike 79.7km | 01:31:56 | 03:43:31 | 328 | 278 | 28 | 26.99 / 02:13 | 11:04:40 |
| Bike 90k | 00:22:52 | 04:06:24 | 327 | 277 | 28 | 26.99 / 02:13 | 11:27:32 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 04:08:56 | 116 | 94 | 12 | - / - | 11:30:05 |
Run 02:40:54 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:26 | 04:10:22 | 203 | 171 | 15 | - / - | 11:31:31 |
| Run2.8km | 00:13:57 | 04:24:19 | 244 | 202 | 20 | 10.91 / 05:29 | 11:45:28 |
| Run 8.2km | 00:40:54 | 05:05:14 | 318 | 263 | 22 | 8.73 / 06:51 | 12:26:22 |
| Run 9.1km | 00:10:00 | 05:15:14 | 316 | 260 | 22 | 8.23 / 07:17 | 12:36:23 |
| Run 14.4km | 00:40:35 | 05:55:49 | 326 | 270 | 24 | 8.08 / 07:25 | 13:16:58 |
| Run 19.7km | 00:43:39 | 06:39:29 | 327 | 269 | 25 | 7.85 / 07:38 | 14:00:37 |
| Run | 00:10:22 | 06:49:51 | 331 | 273 | 25 | 7.86 / 07:37 | 14:11:00 |
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