IRONMAN 70.3 Langkawi (2025)
RORIE MASSON (#535)
Finished
GUN TIME:
04:47:54
Place
44
OF
533
Male
34
OF
443
50-54
2
OF
43
Swim 00:31:45 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:10 |
| Swim 1.9k | 00:31:45 | 00:31:45 | 49 | 37 | 3 | 3.58 / 16:42 | 07:48:56 |
T1 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:34:54 | 54 | 38 | 3 | - / - | 07:52:04 |
Cycle 02:27:44 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:08 | 00:38:02 | 23 | 18 | 1 | 38.28 / 01:34 | 07:55:12 |
| Bike 13.5km | 00:21:25 | 00:59:27 | 39 | 30 | 3 | 32.97 / 01:49 | 08:16:38 |
| Bike 16.3km | 00:05:10 | 01:04:38 | 41 | 31 | 3 | 32.67 / 01:50 | 08:21:49 |
| Bike 39km | 00:34:41 | 01:39:20 | 40 | 30 | 3 | 36.31 / 01:39 | 08:56:31 |
| Bike 79.7km | 01:06:23 | 02:45:44 | 40 | 30 | 3 | 36.54 / 01:38 | 10:02:55 |
| Bike 90k | 00:16:54 | 03:02:38 | 41 | 31 | 3 | 36.55 / 01:38 | 10:19:49 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:04:31 | 50 | 37 | 4 | - / - | 10:21:42 |
Run 01:43:23 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:16 | 03:05:48 | 116 | 97 | 9 | - / - | 10:22:58 |
| Run2.8km | 00:10:37 | 03:16:25 | 75 | 60 | 9 | 14.11 / 04:15 | 10:33:36 |
| Run 8.2km | 00:26:30 | 03:42:56 | 62 | 47 | 4 | 12.8 / 04:41 | 11:00:06 |
| Run 9.1km | 00:06:42 | 03:49:38 | 61 | 47 | 4 | 12.1 / 04:57 | 11:06:48 |
| Run 14.4km | 00:25:10 | 04:14:48 | 54 | 40 | 4 | 12.29 / 04:52 | 11:31:59 |
| Run 19.7km | 00:26:50 | 04:41:38 | 49 | 35 | 3 | 12.17 / 04:55 | 11:58:49 |
| Run | 00:06:16 | 04:47:54 | 49 | 35 | 3 | 12.24 / 04:53 | 12:05:05 |
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