1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ARIS YUSENO (#539)
Finished
GUN TIME:  06:54:28
Place
309  OF 533
Male
255  OF 443
50-54
26  OF 43

Swim 00:46:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:32
Swim 1.9k 00:46:13 00:46:13 302 253 28 2.46 / 24:19 08:12:46

T1 00:07:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:51 00:54:04 381 311 31 - / - 08:20:37

Cycle 03:04:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:02 00:58:07 266 224 21 29.63 / 02:01 08:24:40
Bike 13.5km 00:24:57 01:23:05 178 159 16 27.92 / 02:08 08:49:37
Bike 16.3km 00:06:30 01:29:35 189 169 18 27.36 / 02:11 08:56:08
Bike 39km 00:41:19 02:10:55 187 167 20 30.45 / 01:58 09:37:28
Bike 79.7km 01:26:07 03:37:03 211 187 20 29.34 / 02:02 11:03:35
Bike 90k 00:21:47 03:58:50 219 193 21 29.22 / 02:03 11:25:23

T2 00:06:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:42 04:05:33 469 391 38 - / - 11:32:05

Run 02:48:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:50 04:07:23 387 316 31 - / - 11:33:55
Run2.8km 00:16:34 04:23:57 368 302 27 9.12 / 06:34 11:50:29
Run 8.2km 00:42:51 05:06:48 387 319 26 8.03 / 07:28 12:33:21
Run 9.1km 00:10:09 05:16:58 377 310 26 7.64 / 07:50 12:43:31
Run 14.4km 00:40:40 05:57:39 365 302 26 7.7 / 07:47 13:24:11
Run 19.7km 00:44:54 06:42:33 368 302 27 7.52 / 07:58 14:09:05
Run 00:11:55 06:54:28 376 310 27 7.49 / 08:00 14:21:00