IRONMAN 70.3 Langkawi (2025)
HONG XUAN JI (#543)
Finished
GUN TIME:
07:26:59
Place
393
OF
533
Male
328
OF
443
50-54
33
OF
43
Swim 00:47:04 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:19 |
| Swim 1.9k | 00:47:04 | 00:47:04 | 316 | 267 | 31 | 2.42 / 24:46 | 08:08:23 |
T1 00:09:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 00:56:33 | 468 | 386 | 35 | - / - | 08:17:52 |
Cycle 03:22:44 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:02 | 01:00:36 | 259 | 218 | 20 | 29.67 / 02:01 | 08:21:55 |
| Bike 13.5km | 00:27:49 | 01:28:25 | 320 | 273 | 30 | 25.41 / 02:21 | 08:49:45 |
| Bike 16.3km | 00:06:56 | 01:35:21 | 320 | 274 | 30 | 25.05 / 02:23 | 08:56:41 |
| Bike 39km | 00:46:04 | 02:21:26 | 332 | 283 | 29 | 27.56 / 02:10 | 09:42:45 |
| Bike 79.7km | 01:33:38 | 03:55:05 | 333 | 283 | 29 | 26.78 / 02:14 | 11:16:24 |
| Bike 90k | 00:24:12 | 04:19:17 | 340 | 290 | 31 | 26.63 / 02:15 | 11:40:37 |
T2 00:06:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:15 | 04:25:33 | 453 | 377 | 35 | - / - | 11:46:52 |
Run 03:01:26 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:46 | 04:28:20 | 507 | 423 | 42 | - / - | 11:49:39 |
| Run2.8km | 00:20:52 | 04:49:12 | 505 | 416 | 41 | 7.1 / 08:26 | 12:10:31 |
| Run 8.2km | 00:41:54 | 05:31:06 | 432 | 352 | 31 | 7.5 / 07:59 | 12:52:25 |
| Run 9.1km | 00:11:42 | 05:42:49 | 433 | 351 | 29 | 7.06 / 08:29 | 13:04:08 |
| Run 14.4km | 00:45:11 | 06:28:01 | 433 | 352 | 32 | 7.05 / 08:30 | 13:49:20 |
| Run 19.7km | 00:47:55 | 07:15:57 | 433 | 351 | 32 | 6.93 / 08:38 | 14:37:16 |
| Run | 00:11:02 | 07:26:59 | 439 | 357 | 33 | 6.97 / 08:35 | 14:48:19 |
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