1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

HONG XUAN JI (#543)
Finished
GUN TIME:  07:26:59
Place
393  OF 533
Male
328  OF 443
50-54
33  OF 43

Swim 00:47:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:19
Swim 1.9k 00:47:04 00:47:04 316 267 31 2.42 / 24:46 08:08:23

T1 00:09:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:29 00:56:33 468 386 35 - / - 08:17:52

Cycle 03:22:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:02 01:00:36 259 218 20 29.67 / 02:01 08:21:55
Bike 13.5km 00:27:49 01:28:25 320 273 30 25.41 / 02:21 08:49:45
Bike 16.3km 00:06:56 01:35:21 320 274 30 25.05 / 02:23 08:56:41
Bike 39km 00:46:04 02:21:26 332 283 29 27.56 / 02:10 09:42:45
Bike 79.7km 01:33:38 03:55:05 333 283 29 26.78 / 02:14 11:16:24
Bike 90k 00:24:12 04:19:17 340 290 31 26.63 / 02:15 11:40:37

T2 00:06:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:15 04:25:33 453 377 35 - / - 11:46:52

Run 03:01:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:46 04:28:20 507 423 42 - / - 11:49:39
Run2.8km 00:20:52 04:49:12 505 416 41 7.1 / 08:26 12:10:31
Run 8.2km 00:41:54 05:31:06 432 352 31 7.5 / 07:59 12:52:25
Run 9.1km 00:11:42 05:42:49 433 351 29 7.06 / 08:29 13:04:08
Run 14.4km 00:45:11 06:28:01 433 352 32 7.05 / 08:30 13:49:20
Run 19.7km 00:47:55 07:15:57 433 351 32 6.93 / 08:38 14:37:16
Run 00:11:02 07:26:59 439 357 33 6.97 / 08:35 14:48:19