1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

BOO SENG ONG (#545)
Finished
GUN TIME:  08:26:45
Place
525  OF 533
Male
436  OF 443
ODiv
34  OF 34

Swim 00:57:55 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:51
Swim 1.9k 00:57:55 00:57:55 499 413 31 1.96 / 30:29 08:24:47

T1 00:08:25 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:25 01:06:21 416 339 23 - / - 08:33:13

Cycle 03:43:48 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:53 01:11:14 486 408 28 24.56 / 02:26 08:38:06
Bike 13.5km 00:30:59 01:42:13 470 394 25 22.57 / 02:39 09:09:05
Bike 16.3km 00:07:32 01:49:46 459 388 25 22.38 / 02:40 09:16:38
Bike 39km 00:47:58 02:37:44 436 368 22 25.6 / 02:20 10:04:36
Bike 79.7km 01:45:44 04:23:29 453 379 25 24.25 / 02:28 11:50:21
Bike 90k 00:26:40 04:50:10 458 382 24 24.12 / 02:29 12:17:02

T2 00:10:04 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:10:04 05:00:14 528 438 33 - / - 12:27:06

Run 03:26:30 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:20 05:02:35 475 392 27 - / - 12:29:27
Run2.8km 00:17:44 05:20:19 428 348 24 8.36 / 07:10 12:47:11
Run 8.2km 00:47:51 06:08:10 463 378 26 7.24 / 08:17 13:35:02
Run 9.1km 00:11:57 06:20:08 460 376 27 6.83 / 08:46 13:47:00
Run 14.4km 00:52:46 07:12:55 485 402 29 6.51 / 09:12 14:39:47
Run 19.7km 00:58:53 08:11:49 505 417 31 6.16 / 09:43 15:38:41
Run 00:14:56 08:26:45 514 425 32 6.13 / 09:47 15:53:37