1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MAY CHING NG (#558)
Finished
GUN TIME:  08:10:44
Place
501  OF 533
Female
87  OF 90
50-54
9  OF 10

Swim 00:57:12 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:02
Swim 1.9k 00:57:12 00:57:12 497 86 10 1.99 / 30:06 08:23:14

T1 00:10:43 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:43 01:07:55 513 89 10 - / - 08:33:58

Cycle 04:02:05 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2km 00:04:58 01:12:54 498 81 8 24.09 / 02:29 08:38:57
Bike 13.5km 00:34:10 01:47:04 516 87 9 20.69 / 02:53 09:13:07
Bike 16.3km 00:08:59 01:56:04 519 87 9 20.19 / 02:58 09:22:06
Bike 39km 00:54:30 02:50:35 520 88 9 22.79 / 02:37 10:16:37
Bike 79.7km 01:51:37 04:42:12 511 87 9 22.31 / 02:41 12:08:15
Bike 90k 00:27:48 05:10:01 514 87 9 22.3 / 02:41 12:36:03

T2 00:07:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:30 05:17:31 495 82 9 - / - 12:43:34

Run 02:53:12 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:03:09 05:20:41 519 87 9 - / - 12:46:43
Run2.8km 00:16:35 05:37:16 421 77 6 8.5 / 07:03 13:03:19
Run 8.2km 00:43:32 06:20:49 413 76 7 7.77 / 07:43 13:46:51
Run 9.1km 00:12:33 06:33:22 421 79 9 7.19 / 08:20 13:59:24
Run 14.4km 00:44:41 07:18:03 420 80 9 7.16 / 08:22 14:44:06
Run 19.7km 00:42:48 08:00:52 397 74 8 7.23 / 08:17 15:26:54
Run 00:09:52 08:10:44 396 72 8 7.3 / 08:12 15:36:46