1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WAN KHEAT GAVIN LOH (#561)
Finished
GUN TIME:  06:20:38
Place
212  OF 533
Male
180  OF 443
50-54
20  OF 43

Swim 00:40:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:40
Swim 1.9k 00:40:23 00:40:23 148 125 11 2.82 / 21:15 07:59:04

T1 00:06:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:41 00:47:05 289 231 23 - / - 08:05:45

Cycle 03:03:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:57 00:51:02 224 188 17 30.3 / 01:58 08:09:43
Bike 13.5km 00:26:45 01:17:48 257 222 24 26.37 / 02:16 08:36:28
Bike 16.3km 00:06:33 01:24:21 258 222 24 26.07 / 02:18 08:43:02
Bike 39km 00:41:48 02:06:10 229 202 23 29.59 / 02:01 09:24:50
Bike 79.7km 01:24:27 03:30:37 214 190 21 29.24 / 02:03 10:49:18
Bike 90k 00:19:32 03:50:09 205 182 20 29.49 / 02:02 11:08:50

T2 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:21 03:55:31 402 330 30 - / - 11:14:12

Run 02:25:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:27 03:56:58 211 177 17 - / - 11:15:39
Run2.8km 00:14:30 04:11:29 269 222 21 10.52 / 05:41 11:30:09
Run 8.2km 00:36:11 04:47:41 259 212 20 9.43 / 06:21 12:06:21
Run 9.1km 00:09:23 04:57:04 256 210 20 8.87 / 06:45 12:15:45
Run 14.4km 00:38:09 05:35:13 269 221 20 8.66 / 06:55 12:53:54
Run 19.7km 00:37:09 06:12:23 245 198 20 8.63 / 06:56 13:31:03
Run 00:08:15 06:20:38 243 196 20 8.72 / 06:52 13:39:18