1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

LUIS MIRABAL SOCAS (#564)
Finished
GUN TIME:  05:07:35
Place
58  OF 533
Male
45  OF 443
50-54
5  OF 43

Swim 00:36:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:04
Swim 1.9k 00:36:38 00:36:38 104 86 6 3.11 / 19:16 07:55:43

T1 00:03:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:45 00:40:23 85 66 8 - / - 07:59:28

Cycle 02:41:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:19 00:43:43 41 31 2 36.03 / 01:39 08:02:48
Bike 13.5km 00:22:19 01:06:02 52 41 4 31.57 / 01:54 08:25:07
Bike 16.3km 00:05:31 01:11:34 54 43 4 31.17 / 01:55 08:30:39
Bike 39km 00:37:52 01:49:26 66 54 6 33.89 / 01:46 09:08:31
Bike 79.7km 01:14:08 03:03:35 73 59 6 33.39 / 01:47 10:22:40
Bike 90k 00:18:38 03:22:13 76 62 6 33.36 / 01:47 10:41:18

T2 00:02:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 03:25:02 153 124 15 - / - 10:44:07

Run 01:42:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:08 03:26:11 58 43 4 - / - 10:45:16
Run2.8km 00:10:14 03:36:26 55 41 3 14.74 / 04:04 10:55:31
Run 8.2km 00:26:11 04:02:37 54 41 2 13.09 / 04:34 11:21:42
Run 9.1km 00:06:31 04:09:09 51 39 2 12.37 / 04:50 11:28:14
Run 14.4km 00:25:34 04:34:43 47 35 2 12.39 / 04:50 11:53:48
Run 19.7km 00:26:40 05:01:24 47 34 2 12.26 / 04:53 12:20:29
Run 00:06:11 05:07:35 47 34 2 12.34 / 04:51 12:26:40