IRONMAN 70.3 Langkawi (2025)
LUIS MIRABAL SOCAS (#564)
Finished
GUN TIME:
05:07:35
Place
58
OF
533
Male
45
OF
443
50-54
5
OF
43
Swim 00:36:38 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:04 |
| Swim 1.9k | 00:36:38 | 00:36:38 | 104 | 86 | 6 | 3.11 / 19:16 | 07:55:43 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:40:23 | 85 | 66 | 8 | - / - | 07:59:28 |
Cycle 02:41:49 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:19 | 00:43:43 | 41 | 31 | 2 | 36.03 / 01:39 | 08:02:48 |
| Bike 13.5km | 00:22:19 | 01:06:02 | 52 | 41 | 4 | 31.57 / 01:54 | 08:25:07 |
| Bike 16.3km | 00:05:31 | 01:11:34 | 54 | 43 | 4 | 31.17 / 01:55 | 08:30:39 |
| Bike 39km | 00:37:52 | 01:49:26 | 66 | 54 | 6 | 33.89 / 01:46 | 09:08:31 |
| Bike 79.7km | 01:14:08 | 03:03:35 | 73 | 59 | 6 | 33.39 / 01:47 | 10:22:40 |
| Bike 90k | 00:18:38 | 03:22:13 | 76 | 62 | 6 | 33.36 / 01:47 | 10:41:18 |
T2 00:02:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 03:25:02 | 153 | 124 | 15 | - / - | 10:44:07 |
Run 01:42:33 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:08 | 03:26:11 | 58 | 43 | 4 | - / - | 10:45:16 |
| Run2.8km | 00:10:14 | 03:36:26 | 55 | 41 | 3 | 14.74 / 04:04 | 10:55:31 |
| Run 8.2km | 00:26:11 | 04:02:37 | 54 | 41 | 2 | 13.09 / 04:34 | 11:21:42 |
| Run 9.1km | 00:06:31 | 04:09:09 | 51 | 39 | 2 | 12.37 / 04:50 | 11:28:14 |
| Run 14.4km | 00:25:34 | 04:34:43 | 47 | 35 | 2 | 12.39 / 04:50 | 11:53:48 |
| Run 19.7km | 00:26:40 | 05:01:24 | 47 | 34 | 2 | 12.26 / 04:53 | 12:20:29 |
| Run | 00:06:11 | 05:07:35 | 47 | 34 | 2 | 12.34 / 04:51 | 12:26:40 |
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