1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SER LUCK TEO (#589)
Finished
GUN TIME:  06:29:26
Place
242  OF 533
Male
200  OF 443
55-59
9  OF 23

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:26
Swim 1.9k 00:35:48 00:35:48 91 74 6 3.18 / 18:50 07:54:15

T1 00:03:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:13 00:39:02 59 43 1 - / - 07:57:29

Cycle 03:14:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:06 00:43:09 288 245 12 29.17 / 02:03 08:01:35
Bike 13.5km 00:27:27 01:10:36 302 257 15 25.65 / 02:20 08:29:03
Bike 16.3km 00:06:54 01:17:31 305 261 16 25.25 / 02:22 08:35:57
Bike 39km 00:45:24 02:02:55 319 272 16 27.89 / 02:09 09:21:22
Bike 79.7km 01:28:29 03:31:25 291 250 14 27.74 / 02:09 10:49:52
Bike 90k 00:21:55 03:53:21 289 248 14 27.79 / 02:09 11:11:47

T2 00:04:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 03:58:00 351 287 17 - / - 11:16:27

Run 02:31:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:47 03:59:48 377 307 16 - / - 11:18:15
Run2.8km 00:13:49 04:13:37 250 208 9 10.75 / 05:34 11:32:04
Run 8.2km 00:37:56 04:51:33 278 229 9 9.18 / 06:31 12:10:00
Run 9.1km 00:09:27 05:01:01 281 232 9 8.66 / 06:55 12:19:27
Run 14.4km 00:38:08 05:39:09 286 237 9 8.54 / 07:01 12:57:35
Run 19.7km 00:41:10 06:20:20 287 235 9 8.3 / 07:13 13:38:46
Run 00:09:06 06:29:26 291 239 10 8.36 / 07:10 13:47:52