IRONMAN 70.3 Langkawi (2025)
ICHIRO SAITO (#595)
Finished
GUN TIME:
07:07:28
Place
346
OF
533
Male
286
OF
443
55-59
17
OF
23
Swim 00:48:19 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:59 |
| Swim 1.9k | 00:48:19 | 00:48:19 | 354 | 297 | 20 | 2.35 / 25:26 | 08:11:18 |
T1 00:10:02 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:02 | 00:58:22 | 485 | 401 | 21 | - / - | 08:21:21 |
Cycle 03:11:21 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:07 | 01:02:29 | 293 | 250 | 13 | 29.09 / 02:03 | 08:25:29 |
| Bike 13.5km | 00:27:08 | 01:29:38 | 286 | 242 | 13 | 25.89 / 02:18 | 08:52:38 |
| Bike 16.3km | 00:06:25 | 01:36:04 | 274 | 236 | 13 | 25.78 / 02:19 | 08:59:03 |
| Bike 39km | 00:43:51 | 02:19:55 | 280 | 241 | 14 | 28.69 / 02:05 | 09:42:54 |
| Bike 79.7km | 01:28:03 | 03:47:58 | 268 | 230 | 12 | 28.19 / 02:07 | 11:10:57 |
| Bike 90k | 00:21:45 | 04:09:44 | 264 | 227 | 11 | 28.21 / 02:07 | 11:32:43 |
T2 00:10:47 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:47 | 04:20:32 | 531 | 441 | 23 | - / - | 11:43:31 |
Run 02:46:56 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:36 | 04:22:08 | 296 | 244 | 10 | - / - | 11:45:07 |
| Run2.8km | 00:19:30 | 04:41:38 | 458 | 376 | 19 | 7.95 / 07:32 | 12:04:38 |
| Run 8.2km | 00:38:53 | 05:20:32 | 365 | 302 | 16 | 8.19 / 07:19 | 12:43:31 |
| Run 9.1km | 00:11:01 | 05:31:34 | 372 | 308 | 16 | 7.68 / 07:48 | 12:54:33 |
| Run 14.4km | 00:43:13 | 06:14:47 | 378 | 313 | 15 | 7.56 / 07:56 | 13:37:46 |
| Run 19.7km | 00:44:31 | 06:59:19 | 374 | 308 | 14 | 7.44 / 08:03 | 14:22:18 |
| Run | 00:08:08 | 07:07:28 | 369 | 303 | 15 | 7.58 / 07:54 | 14:30:27 |
Social Share