1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

CHARLES HEBERLE (#597)
Finished
GUN TIME:  06:54:33
Place
310  OF 533
Male
256  OF 443
55-59
15  OF 23

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:10
Swim 1.9k 00:39:44 00:39:44 134 112 10 2.86 / 20:55 07:58:55

T1 00:07:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:03 00:46:48 324 262 14 - / - 08:05:59

Cycle 03:17:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:11 00:51:00 316 268 15 28.6 / 02:05 08:10:10
Bike 13.5km 00:27:20 01:18:20 301 256 14 25.68 / 02:20 08:37:31
Bike 16.3km 00:06:50 01:25:11 300 256 15 25.32 / 02:22 08:44:22
Bike 39km 00:45:49 02:11:00 325 276 17 27.78 / 02:09 09:30:11
Bike 79.7km 01:30:44 03:41:45 307 262 17 27.33 / 02:11 11:00:56
Bike 90k 00:22:11 04:03:57 305 262 17 27.39 / 02:11 11:23:07

T2 00:03:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:54 04:07:52 279 227 13 - / - 11:27:02

Run 02:46:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:56 04:09:48 413 337 20 - / - 11:28:59
Run2.8km 00:16:02 04:25:51 354 292 17 9.33 / 06:25 11:45:02
Run 8.2km 00:41:11 05:07:03 355 295 15 8.31 / 07:13 12:26:14
Run 9.1km 00:09:58 05:17:02 348 289 14 7.89 / 07:36 12:36:13
Run 14.4km 00:41:44 05:58:46 357 295 14 7.79 / 07:42 13:17:57
Run 19.7km 00:46:00 06:44:46 367 301 13 7.53 / 07:57 14:03:57
Run 00:09:46 06:54:33 368 302 14 7.59 / 07:53 14:13:43