1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MICHAEL ROONEY (#599)
Finished
GUN TIME:  07:16:52
Place
368  OF 533
Male
306  OF 443
55-59
18  OF 23

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:16
Swim 1.9k 00:39:17 00:39:17 128 106 8 2.9 / 20:40 08:03:34

T1 00:07:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:10 00:46:27 336 271 15 - / - 08:10:44

Cycle 03:16:10 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:53 00:50:21 200 170 10 30.81 / 01:56 08:14:38
Bike 13.5km 00:26:07 01:16:28 227 200 10 26.99 / 02:13 08:40:45
Bike 16.3km 00:06:20 01:22:49 225 200 10 26.73 / 02:14 08:47:05
Bike 39km 00:44:46 02:07:35 274 236 13 28.84 / 02:04 09:31:52
Bike 79.7km 01:32:15 03:39:51 300 257 16 27.57 / 02:10 11:04:08
Bike 90k 00:22:47 04:02:38 302 260 16 27.52 / 02:10 11:26:55

T2 00:09:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:39 04:12:18 523 434 22 - / - 11:36:35

Run 03:04:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:57 04:14:15 417 339 21 - / - 11:38:32
Run2.8km 00:15:30 04:29:45 324 267 16 9.62 / 06:14 11:54:02
Run 8.2km 00:45:38 05:15:24 409 335 17 7.79 / 07:41 12:39:41
Run 9.1km 00:12:18 05:27:42 414 337 18 7.24 / 08:17 12:51:59
Run 14.4km 00:47:52 06:15:34 440 359 17 7 / 08:33 13:39:51
Run 19.7km 00:51:12 07:06:47 451 366 16 6.77 / 08:51 14:31:04
Run 00:10:05 07:16:52 451 367 17 6.85 / 08:44 14:41:09