1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ROBERT COETZEE (#613)
Finished
GUN TIME:  06:05:15
Place
172  OF 533
Male
149  OF 443
60-64
3  OF 13

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:29
Swim 1.9k 00:39:08 00:39:08 124 102 4 2.91 / 20:36 08:00:38

T1 00:05:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:21 00:44:30 190 153 5 - / - 08:05:59

Cycle 02:42:50 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:03:21 00:47:51 43 33 1 35.73 / 01:40 08:09:21
Bike 13.5km 00:22:51 01:10:43 66 53 1 30.9 / 01:56 08:32:12
Bike 16.3km 00:05:39 01:16:22 65 53 1 30.49 / 01:58 08:37:51
Bike 39km 00:38:45 01:55:08 84 69 1 33.12 / 01:48 09:16:37
Bike 79.7km 01:13:50 03:08:58 81 67 1 33.1 / 01:48 10:30:27
Bike 90k 00:18:22 03:27:21 80 66 1 33.16 / 01:48 10:48:50

T2 00:02:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:50 03:30:11 155 126 3 - / - 10:51:40

Run 02:35:04 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:30 03:31:42 249 205 3 - / - 10:53:11
Run2.8km 00:14:19 03:46:01 261 217 6 10.6 / 05:39 11:07:31
Run 8.2km 00:36:38 04:22:40 262 215 5 9.37 / 06:24 11:44:10
Run 9.1km 00:09:25 04:32:06 261 214 5 8.81 / 06:48 11:53:35
Run 14.4km 00:39:57 05:12:03 291 240 6 8.48 / 07:04 12:33:33
Run 19.7km 00:43:03 05:55:07 303 248 6 8.15 / 07:21 13:16:37
Run 00:10:07 06:05:15 307 251 6 8.16 / 07:20 13:26:45