IRONMAN 70.3 Langkawi (2025)
BYOUNG MIN NOH (#619)
Finished
GUN TIME:
07:40:59
Place
427
OF
533
Male
352
OF
443
65-69
3
OF
5
Swim 00:56:26 1.90km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:39 |
| Swim 1.9k | 00:56:26 | 00:56:26 | 494 | 410 | 4 | 2.01 / 29:42 | 08:19:05 |
T1 00:12:39 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:39 | 01:09:05 | 528 | 438 | 4 | - / - | 08:31:44 |
Cycle 03:46:07 90.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:05:22 | 01:14:28 | 519 | 433 | 4 | 22.29 / 02:41 | 08:37:07 |
| Bike 13.5km | 00:38:59 | 01:53:28 | 527 | 438 | 5 | 18.25 / 03:17 | 09:16:07 |
| Bike 16.3km | 00:08:13 | 02:01:41 | 527 | 438 | 5 | 18.48 / 03:14 | 09:24:20 |
| Bike 39km | 00:47:43 | 02:49:25 | 511 | 425 | 5 | 23.32 / 02:34 | 10:12:04 |
| Bike 79.7km | 01:41:19 | 04:30:45 | 473 | 395 | 3 | 23.71 / 02:31 | 11:53:24 |
| Bike 90k | 00:24:28 | 04:55:13 | 467 | 390 | 3 | 23.88 / 02:30 | 12:17:52 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 05:00:50 | 421 | 348 | 3 | - / - | 12:23:29 |
Run 02:40:09 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:50 | 05:02:40 | 388 | 317 | 4 | - / - | 12:25:19 |
| Run2.8km | 00:16:24 | 05:19:04 | 364 | 300 | 3 | 9.21 / 06:30 | 12:41:43 |
| Run 8.2km | 00:40:49 | 05:59:54 | 354 | 294 | 2 | 8.32 / 07:12 | 13:22:33 |
| Run 9.1km | 00:09:21 | 06:09:16 | 341 | 283 | 2 | 7.97 / 07:31 | 13:31:55 |
| Run 14.4km | 00:38:45 | 06:48:02 | 328 | 271 | 2 | 8.06 / 07:26 | 14:10:41 |
| Run 19.7km | 00:42:10 | 07:30:12 | 321 | 264 | 2 | 7.91 / 07:34 | 14:52:51 |
| Run | 00:10:47 | 07:40:59 | 327 | 269 | 2 | 7.9 / 07:35 | 15:03:38 |
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