1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

GARY LEE (#623)
Finished
GUN TIME:  08:23:17
Place
517  OF 533
Male
430  OF 443
65-69
5  OF 5

Swim 01:03:21 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:26
Swim 1.9k 01:03:21 01:03:21 524 435 5 1.79 / 33:20 08:30:47

T1 00:09:32 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:32 01:12:54 469 387 3 - / - 08:40:20

Cycle 03:52:43 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2km 00:05:32 01:18:26 521 435 5 21.64 / 02:46 08:45:52
Bike 13.5km 00:34:07 01:52:33 519 432 4 20.42 / 02:56 09:19:59
Bike 16.3km 00:07:41 02:00:15 515 429 4 20.52 / 02:55 09:27:41
Bike 39km 00:52:29 02:52:45 508 422 4 23.43 / 02:33 10:20:11
Bike 79.7km 01:45:13 04:37:58 491 409 4 23.31 / 02:34 12:05:24
Bike 90k 00:27:38 05:05:37 496 412 5 23.2 / 02:35 12:33:03

T2 00:05:39 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:39 05:11:16 423 350 4 - / - 12:38:42

Run 03:12:00 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 200mtrs 00:01:43 05:13:00 350 285 3 - / - 12:40:26
Run2.8km 00:18:16 05:31:16 425 346 4 8.4 / 07:08 12:58:42
Run 8.2km 00:46:08 06:17:24 439 358 4 7.43 / 08:03 13:44:50
Run 9.1km 00:12:19 06:29:44 446 363 4 6.95 / 08:37 13:57:10
Run 14.4km 00:49:59 07:19:44 474 391 5 6.72 / 08:55 14:47:10
Run 19.7km 00:52:34 08:12:19 476 391 5 6.52 / 09:11 15:39:45
Run 00:10:57 08:23:17 476 391 5 6.59 / 09:05 15:50:43