IRONMAN 70.3 Langkawi (2025)
RAJA ARIFF RAJA AZMI (#631)
Finished
GUN TIME:
07:56:45
Place
468
OF
533
Male
384
OF
443
18-24
15
OF
16
Swim 00:43:02 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:15 |
| Swim 1.9k | 00:43:02 | 00:43:02 | 216 | 181 | 8 | 2.64 / 22:39 | 08:10:17 |
T1 00:09:08 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:08 | 00:52:10 | 455 | 373 | 14 | - / - | 08:19:26 |
Cycle 03:49:54 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:11 | 00:56:21 | 311 | 264 | 11 | 28.67 / 02:05 | 08:23:37 |
| Bike 13.5km | 00:30:40 | 01:27:02 | 429 | 361 | 14 | 23.23 / 02:34 | 08:54:17 |
| Bike 16.3km | 00:07:14 | 01:34:16 | 421 | 354 | 14 | 23.08 / 02:35 | 09:01:32 |
| Bike 39km | 00:47:48 | 02:22:05 | 408 | 348 | 14 | 26.02 / 02:18 | 09:49:20 |
| Bike 79.7km | 01:50:10 | 04:12:15 | 464 | 387 | 13 | 23.89 / 02:30 | 11:39:31 |
| Bike 90k | 00:29:49 | 04:42:04 | 487 | 404 | 14 | 23.48 / 02:33 | 12:09:20 |
T2 00:05:40 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 04:47:45 | 424 | 351 | 15 | - / - | 12:15:01 |
Run 03:08:59 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:56 | 04:49:41 | 410 | 334 | 15 | - / - | 12:16:57 |
| Run2.8km | 00:18:28 | 05:08:10 | 436 | 355 | 14 | 8.22 / 07:17 | 12:35:26 |
| Run 8.2km | 00:48:47 | 05:56:58 | 472 | 387 | 15 | 7.1 / 08:26 | 13:24:13 |
| Run 9.1km | 00:11:53 | 06:08:52 | 468 | 384 | 15 | 6.73 / 08:54 | 13:36:07 |
| Run 14.4km | 00:47:48 | 06:56:41 | 477 | 394 | 15 | 6.7 / 08:57 | 14:23:56 |
| Run 19.7km | 00:50:29 | 07:47:10 | 469 | 384 | 15 | 6.58 / 09:06 | 15:14:26 |
| Run | 00:09:34 | 07:56:45 | 468 | 383 | 15 | 6.69 / 08:57 | 15:24:00 |
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