1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MUHAMMED AL-HADI JAZREDAL (#632)
Finished
GUN TIME:  05:21:02
Place
80  OF 533
Male
67  OF 443
18-24
3  OF 16

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 1.9k 00:33:42 00:33:42 64 49 3 3.38 / 17:44 07:51:18

T1 00:05:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:54 00:39:36 231 187 8 - / - 07:57:12

Cycle 02:53:19 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:37 00:43:14 107 94 4 33.11 / 01:48 08:00:49
Bike 13.5km 00:24:29 01:07:43 132 116 6 28.8 / 02:04 08:25:19
Bike 16.3km 00:06:13 01:13:57 142 126 6 28.29 / 02:07 08:31:33
Bike 39km 00:41:47 01:55:45 171 153 8 30.72 / 01:57 09:13:21
Bike 79.7km 01:18:07 03:13:52 137 120 5 30.99 / 01:56 10:31:28
Bike 90k 00:19:03 03:32:56 133 116 5 31.15 / 01:55 10:50:31

T2 00:02:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:34 03:35:30 118 96 6 - / - 10:53:06

Run 01:45:31 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:10 03:36:41 68 53 3 - / - 10:54:17
Run2.8km 00:11:10 03:47:52 87 71 4 13.59 / 04:24 11:05:28
Run 8.2km 00:27:49 04:15:42 84 69 3 12.24 / 04:54 11:33:18
Run 9.1km 00:06:54 04:22:36 81 67 4 11.59 / 05:10 11:40:12
Run 14.4km 00:26:08 04:48:45 69 55 3 11.79 / 05:05 12:06:21
Run 19.7km 00:25:51 05:14:37 58 43 2 11.92 / 05:01 12:32:13
Run 00:06:25 05:21:02 57 42 2 11.99 / 05:00 12:38:38