1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

PARAVEE TARNPIAM (#633)
Finished
GUN TIME:  06:45:16
Place
281  OF 533
Male
232  OF 443
ODiv
7  OF 34

Swim 00:59:23 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:36
Swim 1.9k 00:59:23 00:59:23 505 417 32 1.91 / 31:15 08:26:59

T1 00:08:43 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:43 01:08:06 433 353 27 - / - 08:35:42

Cycle 03:22:58 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:11 01:12:18 318 270 11 28.6 / 02:05 08:39:54
Bike 13.5km 00:30:15 01:42:33 413 348 22 23.51 / 02:33 09:10:09
Bike 16.3km 00:07:01 01:49:35 400 337 21 23.43 / 02:33 09:17:11
Bike 39km 00:46:59 02:36:34 384 328 19 26.44 / 02:16 10:04:11
Bike 79.7km 01:31:30 04:08:05 342 292 14 26.57 / 02:15 11:35:41
Bike 90k 00:22:59 04:31:04 341 291 14 26.6 / 02:15 11:58:41

T2 00:04:18 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:18 04:35:23 315 255 12 - / - 12:03:00

Run 02:09:53 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:16 04:36:40 114 95 2 - / - 12:04:16
Run2.8km 00:13:24 04:50:05 205 168 5 11.43 / 05:14 12:17:41
Run 8.2km 00:31:44 05:21:49 162 137 3 10.59 / 05:39 12:49:25
Run 9.1km 00:07:48 05:29:38 155 132 3 10.06 / 05:57 12:57:14
Run 14.4km 00:32:00 06:01:38 154 129 3 10.01 / 05:59 13:29:15
Run 19.7km 00:35:23 06:37:01 161 133 3 9.71 / 06:10 14:04:38
Run 00:08:15 06:45:16 164 135 3 9.74 / 06:09 14:12:53