1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

NOR EHSAN AHMAD SOLIHIN (#642)
Finished
GUN TIME:  07:18:37
Place
371  OF 533
Male
309  OF 443
30-34
46  OF 62

Swim 01:18:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:04
Swim 1.9k 01:18:00 01:18:00 533 443 62 1.46 / 41:03 08:39:05

T1 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 01:25:51 380 310 48 - / - 08:46:56

Cycle 03:33:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:57 01:29:48 222 186 31 30.34 / 01:58 08:50:53
Bike 13.5km 00:28:33 01:58:21 342 292 47 24.91 / 02:24 09:19:26
Bike 16.3km 00:06:57 02:05:18 341 293 47 24.63 / 02:26 09:26:23
Bike 39km 00:45:41 02:51:00 337 287 46 27.47 / 02:11 10:12:05
Bike 79.7km 01:41:57 04:32:57 393 331 51 25.55 / 02:20 11:54:02
Bike 90k 00:26:12 04:59:09 408 342 52 25.31 / 02:22 12:20:14

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 05:03:47 346 283 39 - / - 12:24:52

Run 02:14:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:58 05:05:46 422 343 46 - / - 12:26:50
Run2.8km 00:15:39 05:21:25 332 273 38 9.53 / 06:17 12:42:30
Run 8.2km 00:31:34 05:53:00 210 172 23 9.99 / 06:00 13:14:05
Run 9.1km 00:07:47 06:00:47 193 161 22 9.57 / 06:15 13:21:52
Run 14.4km 00:34:56 06:35:44 200 165 19 9.39 / 06:23 13:56:48
Run 19.7km 00:35:24 07:11:08 188 156 19 9.28 / 06:27 14:32:13
Run 00:07:28 07:18:37 183 153 19 9.38 / 06:23 14:39:42