1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SORAYA BINTI ABDUL MALIK (#647)
Finished
GUN TIME:  07:31:08
Place
401  OF 533
Female
67  OF 90
30-34
11  OF 14

Swim 00:53:03 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:38
Swim 1.9k 00:53:03 00:53:03 461 81 13 2.14 / 27:55 08:17:41

T1 00:08:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:11 01:01:14 403 75 12 - / - 08:25:53

Cycle 03:32:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:04:54 01:06:09 489 79 14 24.44 / 02:27 08:30:47
Bike 13.5km 00:29:35 01:35:44 414 66 12 23.47 / 02:33 09:00:22
Bike 16.3km 00:07:38 01:43:22 422 68 12 23.07 / 02:36 09:08:00
Bike 39km 00:47:43 02:31:06 404 60 11 26.04 / 02:18 09:55:44
Bike 79.7km 01:38:13 04:09:19 401 65 10 25.42 / 02:21 11:33:57
Bike 90k 00:24:26 04:33:46 401 64 10 25.4 / 02:21 11:58:24

T2 00:03:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 04:37:29 254 49 7 - / - 12:02:07

Run 02:53:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:04 04:39:33 439 80 14 - / - 12:04:11
Run2.8km 00:16:29 04:56:02 373 67 12 9.05 / 06:37 12:20:40
Run 8.2km 00:41:43 05:37:46 372 65 11 8.16 / 07:21 13:02:24
Run 9.1km 00:11:05 05:48:51 376 67 11 7.65 / 07:50 13:13:29
Run 14.4km 00:43:25 06:32:17 381 67 10 7.52 / 07:58 13:56:55
Run 19.7km 00:48:26 07:20:43 395 72 10 7.24 / 08:17 14:45:21
Run 00:10:24 07:31:08 399 73 10 7.29 / 08:13 14:55:46