IRONMAN 70.3 Langkawi (2025)
MUHAMMAD HAZALI HAMID (#658)
Finished
GUN TIME:
06:55:49
Place
313
OF
533
Male
259
OF
443
40-44
41
OF
75
Swim 00:51:07 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:40 |
| Swim 1.9k | 00:51:07 | 00:51:07 | 429 | 356 | 61 | 2.22 / 26:54 | 08:19:47 |
T1 00:05:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:47 | 00:56:54 | 218 | 176 | 28 | - / - | 08:25:35 |
Cycle 03:26:57 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:34 | 01:01:28 | 429 | 361 | 61 | 26.26 / 02:17 | 08:30:09 |
| Bike 13.5km | 00:29:46 | 01:31:15 | 409 | 345 | 61 | 23.57 / 02:32 | 08:59:56 |
| Bike 16.3km | 00:07:25 | 01:38:40 | 406 | 343 | 61 | 23.26 / 02:34 | 09:07:21 |
| Bike 39km | 00:46:09 | 02:24:50 | 376 | 321 | 59 | 26.61 / 02:15 | 09:53:30 |
| Bike 79.7km | 01:35:05 | 03:59:55 | 364 | 310 | 54 | 26.12 / 02:17 | 11:28:36 |
| Bike 90k | 00:23:56 | 04:23:52 | 365 | 311 | 55 | 26.09 / 02:17 | 11:52:32 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 04:28:29 | 342 | 279 | 49 | - / - | 11:57:10 |
Run 02:27:20 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:42 | 04:30:12 | 342 | 277 | 45 | - / - | 11:58:52 |
| Run2.8km | 00:15:46 | 04:45:58 | 325 | 268 | 43 | 9.6 / 06:14 | 12:14:39 |
| Run 8.2km | 00:37:30 | 05:23:29 | 298 | 244 | 40 | 8.94 / 06:42 | 12:52:09 |
| Run 9.1km | 00:09:38 | 05:33:08 | 303 | 251 | 41 | 8.44 / 07:06 | 13:01:48 |
| Run 14.4km | 00:36:25 | 06:09:33 | 283 | 234 | 38 | 8.54 / 07:01 | 13:38:14 |
| Run 19.7km | 00:38:17 | 06:47:51 | 269 | 221 | 38 | 8.48 / 07:04 | 14:16:32 |
| Run | 00:07:58 | 06:55:49 | 262 | 214 | 37 | 8.59 / 06:58 | 14:24:30 |
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