1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

NUR FARIHAH HASSAN (#660)
Finished
GUN TIME:  06:21:55
Place
216  OF 533
Female
34  OF 90
40-44
5  OF 16

Swim 00:45:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:53
Swim 1.9k 00:45:49 00:45:49 292 47 8 2.48 / 24:07 08:10:43

T1 00:05:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:25 00:51:15 195 38 7 - / - 08:16:08

Cycle 03:11:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:27 00:55:42 399 64 11 26.91 / 02:13 08:20:36
Bike 13.5km 00:26:05 01:21:48 251 35 9 26.5 / 02:15 08:46:42
Bike 16.3km 00:06:29 01:28:18 246 31 7 26.23 / 02:17 08:53:12
Bike 39km 00:43:14 02:11:33 252 33 7 29.14 / 02:03 09:36:26
Bike 79.7km 01:28:32 03:40:06 260 37 6 28.32 / 02:07 11:04:59
Bike 90k 00:22:55 04:03:01 266 38 6 28.15 / 02:07 11:27:55

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 04:05:53 158 30 5 - / - 11:30:46

Run 02:16:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:15 04:07:08 104 18 1 - / - 11:32:01
Run2.8km 00:13:46 04:20:54 225 40 6 11.17 / 05:22 11:45:48
Run 8.2km 00:33:40 04:54:35 202 38 5 10.1 / 05:56 12:19:29
Run 9.1km 00:08:18 05:02:54 194 33 4 9.57 / 06:15 12:27:48
Run 14.4km 00:35:19 05:38:14 204 38 5 9.35 / 06:24 13:03:07
Run 19.7km 00:35:46 06:14:00 197 36 6 9.22 / 06:30 13:38:54
Run 00:07:54 06:21:55 191 35 6 9.3 / 06:26 13:46:48