IRONMAN 70.3 Langkawi (2025)
ANIZAN ROMLI (#666)
Finished
GUN TIME:
06:25:42
Place
226
OF
533
Male
189
OF
443
40-44
33
OF
75
Swim 00:42:57 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:59 |
| Swim 1.9k | 00:42:57 | 00:42:57 | 214 | 180 | 30 | 2.65 / 22:36 | 08:03:56 |
T1 00:06:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:49:20 | 265 | 213 | 38 | - / - | 08:10:19 |
Cycle 03:03:56 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:48 | 00:53:09 | 168 | 141 | 26 | 31.51 / 01:54 | 08:14:08 |
| Bike 13.5km | 00:24:34 | 01:17:43 | 145 | 129 | 20 | 28.53 / 02:06 | 08:38:42 |
| Bike 16.3km | 00:06:05 | 01:23:48 | 146 | 130 | 20 | 28.2 / 02:07 | 08:44:47 |
| Bike 39km | 00:39:10 | 02:02:59 | 124 | 108 | 17 | 31.77 / 01:53 | 09:23:58 |
| Bike 79.7km | 01:30:34 | 03:33:34 | 226 | 197 | 35 | 29.11 / 02:03 | 10:54:33 |
| Bike 90k | 00:19:43 | 03:53:17 | 213 | 188 | 30 | 29.35 / 02:02 | 11:14:16 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:56:43 | 229 | 184 | 25 | - / - | 11:17:42 |
Run 02:28:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:21 | 03:58:05 | 166 | 139 | 22 | - / - | 11:19:04 |
| Run2.8km | 00:14:54 | 04:12:59 | 283 | 233 | 35 | 10.32 / 05:48 | 11:33:58 |
| Run 8.2km | 00:33:18 | 04:46:18 | 219 | 179 | 27 | 9.92 / 06:02 | 12:07:17 |
| Run 9.1km | 00:08:47 | 04:55:05 | 216 | 179 | 29 | 9.35 / 06:24 | 12:16:04 |
| Run 14.4km | 00:39:14 | 05:34:19 | 251 | 207 | 36 | 8.85 / 06:46 | 12:55:18 |
| Run 19.7km | 00:41:38 | 06:15:58 | 267 | 219 | 37 | 8.48 / 07:04 | 13:36:57 |
| Run | 00:09:44 | 06:25:42 | 274 | 225 | 38 | 8.49 / 07:03 | 13:46:41 |
Social Share