1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ANIZAN ROMLI (#666)
Finished
GUN TIME:  06:25:42
Place
226  OF 533
Male
189  OF 443
40-44
33  OF 75

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:59
Swim 1.9k 00:42:57 00:42:57 214 180 30 2.65 / 22:36 08:03:56

T1 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:49:20 265 213 38 - / - 08:10:19

Cycle 03:03:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:48 00:53:09 168 141 26 31.51 / 01:54 08:14:08
Bike 13.5km 00:24:34 01:17:43 145 129 20 28.53 / 02:06 08:38:42
Bike 16.3km 00:06:05 01:23:48 146 130 20 28.2 / 02:07 08:44:47
Bike 39km 00:39:10 02:02:59 124 108 17 31.77 / 01:53 09:23:58
Bike 79.7km 01:30:34 03:33:34 226 197 35 29.11 / 02:03 10:54:33
Bike 90k 00:19:43 03:53:17 213 188 30 29.35 / 02:02 11:14:16

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 03:56:43 229 184 25 - / - 11:17:42

Run 02:28:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:21 03:58:05 166 139 22 - / - 11:19:04
Run2.8km 00:14:54 04:12:59 283 233 35 10.32 / 05:48 11:33:58
Run 8.2km 00:33:18 04:46:18 219 179 27 9.92 / 06:02 12:07:17
Run 9.1km 00:08:47 04:55:05 216 179 29 9.35 / 06:24 12:16:04
Run 14.4km 00:39:14 05:34:19 251 207 36 8.85 / 06:46 12:55:18
Run 19.7km 00:41:38 06:15:58 267 219 37 8.48 / 07:04 13:36:57
Run 00:09:44 06:25:42 274 225 38 8.49 / 07:03 13:46:41