IRONMAN 70.3 Langkawi (2025)
DAVID HUGHES (#669)
Finished
GUN TIME:
04:55:20
Place
53
OF
533
Male
40
OF
443
40-44
3
OF
75
Swim 00:33:24 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:55 |
| Swim 1.9k | 00:33:24 | 00:33:24 | 63 | 48 | 6 | 3.41 / 17:34 | 07:51:19 |
T1 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:37:48 | 113 | 91 | 13 | - / - | 07:55:43 |
Cycle 02:29:42 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:21 | 00:41:09 | 42 | 32 | 1 | 35.77 / 01:40 | 07:59:04 |
| Bike 13.5km | 00:21:47 | 01:02:57 | 44 | 34 | 1 | 32.2 / 01:51 | 08:20:52 |
| Bike 16.3km | 00:05:16 | 01:08:14 | 44 | 34 | 1 | 31.94 / 01:52 | 08:26:09 |
| Bike 39km | 00:34:30 | 01:42:44 | 42 | 31 | 1 | 36.03 / 01:39 | 09:00:39 |
| Bike 79.7km | 01:07:59 | 02:50:44 | 45 | 34 | 3 | 35.97 / 01:40 | 10:08:39 |
| Bike 90k | 00:16:46 | 03:07:30 | 46 | 35 | 3 | 36.06 / 01:39 | 10:25:26 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:10:13 | 139 | 113 | 16 | - / - | 10:28:09 |
Run 01:45:06 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:11:24 | 69 | 54 | 5 | - / - | 10:29:20 |
| Run2.8km | 00:10:43 | 03:22:07 | 73 | 58 | 4 | 14.11 / 04:15 | 10:40:03 |
| Run 8.2km | 00:27:17 | 03:49:25 | 74 | 59 | 4 | 12.55 / 04:46 | 11:07:20 |
| Run 9.1km | 00:06:34 | 03:55:59 | 67 | 53 | 4 | 11.92 / 05:01 | 11:13:55 |
| Run 14.4km | 00:25:39 | 04:21:39 | 60 | 46 | 3 | 12.09 / 04:57 | 11:39:34 |
| Run 19.7km | 00:27:40 | 04:49:19 | 57 | 42 | 3 | 11.92 / 05:01 | 12:07:15 |
| Run | 00:06:00 | 04:55:20 | 54 | 39 | 1 | 12.04 / 04:58 | 12:13:15 |
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