1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

DAVID HUGHES (#669)
Finished
GUN TIME:  04:55:20
Place
53  OF 533
Male
40  OF 443
40-44
3  OF 75

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:55
Swim 1.9k 00:33:24 00:33:24 63 48 6 3.41 / 17:34 07:51:19

T1 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:37:48 113 91 13 - / - 07:55:43

Cycle 02:29:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:21 00:41:09 42 32 1 35.77 / 01:40 07:59:04
Bike 13.5km 00:21:47 01:02:57 44 34 1 32.2 / 01:51 08:20:52
Bike 16.3km 00:05:16 01:08:14 44 34 1 31.94 / 01:52 08:26:09
Bike 39km 00:34:30 01:42:44 42 31 1 36.03 / 01:39 09:00:39
Bike 79.7km 01:07:59 02:50:44 45 34 3 35.97 / 01:40 10:08:39
Bike 90k 00:16:46 03:07:30 46 35 3 36.06 / 01:39 10:25:26

T2 00:02:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:10:13 139 113 16 - / - 10:28:09

Run 01:45:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:10 03:11:24 69 54 5 - / - 10:29:20
Run2.8km 00:10:43 03:22:07 73 58 4 14.11 / 04:15 10:40:03
Run 8.2km 00:27:17 03:49:25 74 59 4 12.55 / 04:46 11:07:20
Run 9.1km 00:06:34 03:55:59 67 53 4 11.92 / 05:01 11:13:55
Run 14.4km 00:25:39 04:21:39 60 46 3 12.09 / 04:57 11:39:34
Run 19.7km 00:27:40 04:49:19 57 42 3 11.92 / 05:01 12:07:15
Run 00:06:00 04:55:20 54 39 1 12.04 / 04:58 12:13:15