1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

RINALDO ALIMIN (#672)
Finished
GUN TIME:  05:56:51
Place
147  OF 533
Male
126  OF 443
45-49
14  OF 44

Swim 00:41:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:39
Swim 1.9k 00:41:29 00:41:29 174 148 13 2.74 / 21:50 08:03:08

T1 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:17 00:44:47 64 48 3 - / - 08:06:26

Cycle 02:58:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:47 00:48:34 159 134 13 31.67 / 01:53 08:10:13
Bike 13.5km 00:25:14 01:13:49 180 161 17 27.9 / 02:09 08:35:28
Bike 16.3km 00:06:27 01:20:16 187 167 18 27.38 / 02:11 08:41:55
Bike 39km 00:41:20 02:01:37 186 166 17 30.45 / 01:58 09:23:16
Bike 79.7km 01:21:15 03:22:52 178 160 18 30.24 / 01:59 10:44:32
Bike 90k 00:20:39 03:43:32 183 164 18 30.2 / 01:59 11:05:12

T2 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 03:46:45 195 160 16 - / - 11:08:24

Run 02:10:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:20 03:48:06 158 131 8 - / - 11:09:45
Run2.8km 00:12:40 04:00:46 164 137 12 11.97 / 05:00 11:22:26
Run 8.2km 00:33:18 04:34:05 176 146 15 10.39 / 05:46 11:55:45
Run 9.1km 00:07:48 04:41:54 168 140 15 9.89 / 06:03 12:03:33
Run 14.4km 00:34:06 05:16:01 180 150 17 9.67 / 06:11 12:37:40
Run 19.7km 00:33:41 05:49:43 167 138 16 9.61 / 06:14 13:11:22
Run 00:07:08 05:56:51 166 137 16 9.73 / 06:09 13:18:31