1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MEGUMI HAMASAKI (#674)
Finished
GUN TIME:  08:08:43
Place
497  OF 533
Female
86  OF 90
45-49
15  OF 15

Swim 00:43:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:07
Swim 1.9k 00:43:10 00:43:10 220 36 6 2.64 / 22:43 08:09:17

T1 00:10:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:18 00:53:28 501 88 15 - / - 08:19:36

Cycle 03:48:51 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:04:21 00:57:50 369 58 8 27.52 / 02:10 08:23:57
Bike 13.5km 00:31:29 01:29:19 468 76 11 22.59 / 02:39 08:55:27
Bike 16.3km 00:07:49 01:37:08 466 73 11 22.25 / 02:41 09:03:16
Bike 39km 00:51:28 02:28:37 475 80 14 24.59 / 02:26 09:54:44
Bike 79.7km 01:46:48 04:15:25 474 79 15 23.68 / 02:32 11:41:32
Bike 90k 00:26:55 04:42:20 476 80 15 23.59 / 02:32 12:08:28

T2 00:06:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:44 04:49:05 471 79 12 - / - 12:15:13

Run 03:19:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:50 04:51:56 512 86 15 - / - 12:18:04
Run2.8km 00:20:32 05:12:28 501 88 15 7.18 / 08:21 12:38:36
Run 8.2km 00:47:15 05:59:44 481 86 15 6.96 / 08:36 13:25:52
Run 9.1km 00:12:36 06:12:21 479 85 15 6.55 / 09:08 13:38:28
Run 14.4km 00:51:38 07:03:59 495 85 15 6.4 / 09:22 14:30:06
Run 19.7km 00:53:39 07:57:38 502 88 15 6.26 / 09:34 15:23:46
Run 00:11:04 08:08:43 498 88 15 6.34 / 09:27 15:34:51