1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

MUHAMAD SAHRIZAN (#684)
Finished
GUN TIME:  06:27:37
Place
233  OF 533
Male
192  OF 443
50-54
21  OF 43

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:24
Swim 1.9k 00:40:29 00:40:29 153 129 12 2.81 / 21:18 08:00:54

T1 00:05:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:18 00:45:48 187 150 16 - / - 08:06:12

Cycle 02:52:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:05 00:49:53 283 241 23 29.28 / 02:02 08:10:18
Bike 13.5km 00:23:51 01:13:45 125 109 12 28.97 / 02:04 08:34:10
Bike 16.3km 00:05:54 01:19:40 122 107 12 28.7 / 02:05 08:40:04
Bike 39km 00:40:03 01:59:43 128 112 13 31.65 / 01:53 09:20:08
Bike 79.7km 01:18:22 03:18:06 125 109 13 31.39 / 01:54 10:38:31
Bike 90k 00:19:49 03:37:56 125 108 14 31.37 / 01:54 10:58:21

T2 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:15 03:43:11 394 322 28 - / - 11:03:36

Run 02:44:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:45 03:44:57 365 297 29 - / - 11:05:22
Run2.8km 00:17:34 04:02:31 405 331 32 8.69 / 06:54 11:22:56
Run 8.2km 00:43:54 04:46:26 411 336 28 7.78 / 07:42 12:06:50
Run 9.1km 00:10:12 04:56:38 399 328 28 7.43 / 08:04 12:17:03
Run 14.4km 00:39:57 05:36:36 373 308 27 7.61 / 07:52 12:57:01
Run 19.7km 00:41:43 06:18:19 353 289 26 7.61 / 07:52 13:38:44
Run 00:09:18 06:27:37 351 289 26 7.69 / 07:47 13:48:02