1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

CHONG YOONG THIANG (#690)
Finished
GUN TIME:  05:01:52
Place
56  OF 533
Male
43  OF 443
25-29
4  OF 41

Swim 00:29:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:30
Swim 1.9k 00:29:41 00:29:41 35 26 3 3.83 / 15:37 07:47:12

T1 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 00:34:10 122 99 9 - / - 07:51:41

Cycle 02:39:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:25 00:37:36 59 48 8 35 / 01:42 07:55:06
Bike 13.5km 00:23:17 01:00:54 78 65 8 30.3 / 01:58 08:18:24
Bike 16.3km 00:05:23 01:06:17 70 57 7 30.26 / 01:58 08:23:48
Bike 39km 00:36:57 01:43:14 67 55 6 33.87 / 01:46 09:00:45
Bike 79.7km 01:12:18 02:55:33 64 53 5 33.82 / 01:46 10:13:03
Bike 90k 00:18:25 03:13:58 70 56 5 33.79 / 01:46 10:31:29

T2 00:01:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:13 03:15:12 5 4 2 - / - 10:32:43

Run 01:46:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:12 03:16:25 84 68 13 - / - 10:33:56
Run2.8km 00:10:49 03:27:14 79 64 11 13.96 / 04:17 10:44:45
Run 8.2km 00:26:03 03:53:18 60 46 8 12.91 / 04:38 11:10:49
Run 9.1km 00:06:45 04:00:03 59 45 8 12.17 / 04:55 11:17:34
Run 14.4km 00:25:38 04:25:41 57 43 7 12.25 / 04:53 11:43:12
Run 19.7km 00:29:17 04:54:59 61 46 6 11.84 / 05:03 12:12:29
Run 00:06:53 05:01:52 62 47 6 11.86 / 05:03 12:19:22