1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MUHAMAD HIDAYAT AFIFI BIN ISHAK (#699)
Finished
GUN TIME:  07:41:52
Place
433  OF 533
Male
356  OF 443
18-24
13  OF 16

Swim 00:49:46 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:57
Swim 1.9k 00:49:46 00:49:46 390 328 15 2.29 / 26:11 08:15:43

T1 00:08:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:51 00:58:37 441 360 13 - / - 08:24:35

Cycle 03:28:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:04:18 01:02:56 353 299 12 27.87 / 02:09 08:28:53
Bike 13.5km 00:30:17 01:33:13 417 351 13 23.4 / 02:33 08:59:11
Bike 16.3km 00:07:15 01:40:29 412 348 13 23.21 / 02:35 09:06:26
Bike 39km 00:46:15 02:26:45 380 325 12 26.55 / 02:15 09:52:42
Bike 79.7km 01:36:19 04:03:05 375 318 12 25.92 / 02:18 11:29:02
Bike 90k 00:23:43 04:26:49 376 319 12 25.93 / 02:18 11:52:46

T2 00:04:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:48 04:31:38 369 301 13 - / - 11:57:35

Run 03:10:14 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:02:01 04:33:40 430 351 16 - / - 11:59:37
Run2.8km 00:19:36 04:53:16 475 392 15 7.76 / 07:43 12:19:13
Run 8.2km 00:51:20 05:44:36 492 406 16 6.74 / 08:53 13:10:34
Run 9.1km 00:11:09 05:55:46 481 396 16 6.48 / 09:14 13:21:43
Run 14.4km 00:45:28 06:41:14 479 396 16 6.66 / 09:00 14:07:12
Run 19.7km 00:50:07 07:31:22 470 385 16 6.57 / 09:07 14:57:19
Run 00:10:30 07:41:52 472 387 16 6.65 / 09:00 15:07:50