IRONMAN 70.3 Langkawi (2025)
THOMAS NAVARRO (#9)
Finished
GUN TIME:
03:59:25
Place
5
OF
533
Male
5
OF
443
Pro
5
OF
19
Swim 00:27:48 1.90km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:03 |
| Swim 1.9k | 00:27:48 | 00:27:48 | 21 | 16 | 13 | 4.09 / 14:38 | 07:32:52 |
T1 00:01:54 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:29:43 | 4 | 3 | 3 | - / - | 07:34:46 |
Cycle 02:06:34 90.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:02:46 | 00:32:29 | 4 | 4 | 4 | 43.29 / 01:23 | 07:37:33 |
| Bike 13.5km | 00:17:52 | 00:50:21 | 2 | 2 | 2 | 39.24 / 01:31 | 07:55:25 |
| Bike 16.3km | 00:04:09 | 00:54:31 | 2 | 2 | 2 | 39.2 / 01:31 | 07:59:34 |
| Bike 39km | 00:29:39 | 01:24:10 | 2 | 2 | 2 | 42.97 / 01:23 | 08:29:14 |
| Bike 79.7km | 00:57:20 | 02:21:30 | 2 | 2 | 2 | 42.77 / 01:24 | 09:26:34 |
| Bike 90k | 00:14:46 | 02:36:17 | 3 | 3 | 3 | 42.66 / 01:24 | 09:41:21 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 02:37:52 | 31 | 20 | 9 | - / - | 09:42:56 |
Run 01:21:32 21.1km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:58 | 02:38:51 | 11 | 11 | 8 | - / - | 09:43:54 |
| Run2.8km | 00:08:20 | 02:47:11 | 8 | 8 | 8 | 18.04 / 03:19 | 09:52:14 |
| Run 8.2km | 00:21:03 | 03:08:15 | 8 | 8 | 8 | 16.19 / 03:42 | 10:13:18 |
| Run 9.1km | 00:04:59 | 03:13:14 | 7 | 7 | 7 | 15.43 / 03:53 | 10:18:18 |
| Run 14.4km | 00:19:54 | 03:33:09 | 7 | 7 | 7 | 15.62 / 03:50 | 10:38:13 |
| Run 19.7km | 00:21:11 | 03:54:21 | 6 | 6 | 6 | 15.45 / 03:52 | 10:59:24 |
| Run | 00:05:03 | 03:59:25 | 6 | 6 | 6 | 15.52 / 03:51 | 11:04:28 |
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