IRONMAN 70.3 Langkawi (2025)
TEAM IRON ROSES (#802)
Finished
GUN TIME:
07:18:31
Place
47
OF
59
Female
5
OF
7
RELAY
5
OF
7
Swim 00:47:20 1.90km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:59 |
| Swim 1.9k | 00:47:20 | 00:47:20 | 32 | 4 | 4 | 2.4 / 24:54 | 08:09:19 |
T1 00:03:24 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:50:44 | 34 | 6 | 6 | - / - | 08:12:44 |
Cycle 03:25:40 90.0km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:25 | 00:55:09 | 53 | 7 | 7 | 27.15 / 02:12 | 08:17:09 |
| Bike 13.5km | 00:29:15 | 01:24:25 | 45 | 4 | 4 | 24.04 / 02:29 | 08:46:25 |
| Bike 16.3km | 00:07:02 | 01:31:27 | 43 | 3 | 3 | 23.87 / 02:30 | 08:53:27 |
| Bike 39km | 00:48:38 | 02:20:06 | 43 | 3 | 3 | 26.18 / 02:17 | 09:42:05 |
| Bike 79.7km | 01:34:03 | 03:54:09 | 37 | 3 | 3 | 26.07 / 02:18 | 11:16:08 |
| Bike 90k | 00:22:16 | 04:16:25 | 36 | 3 | 3 | 26.25 / 02:17 | 11:38:24 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 04:18:44 | 56 | 7 | 7 | - / - | 11:40:44 |
Run 02:59:47 21.1km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:29 | 04:20:13 | 41 | 5 | 5 | - / - | 11:42:13 |
| Run2.8km | 00:15:11 | 04:35:25 | 48 | 6 | 6 | 10.07 / 05:57 | 11:57:24 |
| Run 8.2km | 00:45:10 | 05:20:35 | 55 | 7 | 7 | 7.95 / 07:32 | 12:42:35 |
| Run 9.1km | 00:10:53 | 05:31:29 | 53 | 7 | 7 | 7.5 / 07:59 | 12:53:28 |
| Run 14.4km | 00:46:35 | 06:18:04 | 55 | 7 | 7 | 7.24 / 08:17 | 13:40:03 |
| Run 19.7km | 00:49:07 | 07:07:11 | 55 | 7 | 7 | 7.01 / 08:33 | 14:29:11 |
| Run | 00:11:20 | 07:18:31 | 55 | 7 | 7 | 7.04 / 08:31 | 14:40:31 |
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