IRONMAN 70.3 Langkawi (2025)
TEAM TRIPLEAAA (#803)
Finished
GUN TIME:
07:11:31
Place
44
OF
59
Female
4
OF
7
RELAY
4
OF
7
Swim 01:06:40 1.90km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:02 |
| Swim 1.9k | 01:06:40 | 01:06:40 | 59 | 7 | 7 | 1.7 / 35:05 | 08:31:43 |
T1 00:03:04 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 01:09:45 | 27 | 5 | 5 | - / - | 08:34:48 |
Cycle 03:45:23 90.0km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:51 | 01:13:36 | 30 | 3 | 3 | 31.14 / 01:55 | 08:38:39 |
| Bike 13.5km | 00:31:47 | 01:45:24 | 54 | 6 | 6 | 22.72 / 02:38 | 09:10:27 |
| Bike 16.3km | 00:07:54 | 01:53:19 | 54 | 6 | 6 | 22.31 / 02:41 | 09:18:22 |
| Bike 39km | 00:53:31 | 02:46:50 | 57 | 6 | 6 | 24.1 / 02:29 | 10:11:53 |
| Bike 79.7km | 01:42:57 | 04:29:48 | 46 | 4 | 4 | 23.9 / 02:30 | 11:54:50 |
| Bike 90k | 00:25:20 | 04:55:08 | 45 | 4 | 4 | 23.95 / 02:30 | 12:20:11 |
T2 00:01:21 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:21 | 04:56:29 | 41 | 6 | 6 | - / - | 12:21:32 |
Run 02:15:02 21.1km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:21 | 04:57:51 | 34 | 4 | 4 | - / - | 12:22:54 |
| Run2.8km | 00:11:53 | 05:09:44 | 24 | 3 | 3 | 12.67 / 04:43 | 12:34:47 |
| Run 8.2km | 00:32:52 | 05:42:36 | 26 | 3 | 3 | 10.66 / 05:37 | 13:07:39 |
| Run 9.1km | 00:08:13 | 05:50:50 | 25 | 3 | 3 | 10.04 / 05:58 | 13:15:53 |
| Run 14.4km | 00:33:46 | 06:24:37 | 24 | 3 | 3 | 9.8 / 06:07 | 13:49:40 |
| Run 19.7km | 00:38:00 | 07:02:37 | 23 | 3 | 3 | 9.37 / 06:24 | 14:27:40 |
| Run | 00:08:54 | 07:11:31 | 25 | 3 | 3 | 9.37 / 06:23 | 14:36:34 |
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