1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

TEAM DUO STRIDER (#807)
Finished
GUN TIME:  07:30:05
Place
52  OF 59
Male
32  OF 36
RELAY
32  OF 36

Swim 00:43:39 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:46
Swim 1.9k 00:43:39 00:43:39 21 13 13 2.61 / 22:58 08:11:26

T1 00:06:55 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:06:55 00:50:35 57 35 35 - / - 08:18:21

Cycle 03:21:02 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:49 00:54:24 28 22 22 31.34 / 01:54 08:22:11
Bike 13.5km 00:27:07 01:21:31 29 23 23 26.17 / 02:17 08:49:18
Bike 16.3km 00:06:54 01:28:26 30 23 23 25.67 / 02:20 08:56:12
Bike 39km 00:45:46 02:14:13 32 24 24 27.97 / 02:08 09:41:59
Bike 79.7km 01:34:12 03:48:26 33 23 23 26.88 / 02:13 11:16:12
Bike 90k 00:23:11 04:11:37 32 22 22 26.85 / 02:14 11:39:23

T2 00:01:20 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:20 04:12:58 39 25 25 - / - 11:40:44

Run 03:17:07 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:51 04:14:50 58 35 35 - / - 11:42:36
Run2.8km 00:18:45 04:33:35 57 35 35 8.14 / 07:22 12:01:22
Run 8.2km 00:47:47 05:21:23 57 35 35 7.19 / 08:20 12:49:09
Run 9.1km 00:11:40 05:33:04 55 33 33 6.81 / 08:48 13:00:50
Run 14.4km 00:49:55 06:22:59 57 35 35 6.64 / 09:01 13:50:45
Run 19.7km 00:55:24 07:18:23 57 35 35 6.37 / 09:24 14:46:10
Run 00:11:41 07:30:05 56 34 34 6.42 / 09:20 14:57:52