IRONMAN 70.3 Langkawi (2025)
TEAM ENGENIOUS MAN (#809)
Finished
GUN TIME:
06:18:16
Place
23
OF
59
Male
19
OF
36
RELAY
19
OF
36
Swim 00:40:30 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:00 |
| Swim 1.9k | 00:40:30 | 00:40:30 | 15 | 8 | 8 | 2.81 / 21:19 | 07:59:31 |
T1 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 00:43:31 | 25 | 15 | 15 | - / - | 08:02:32 |
Cycle 03:28:18 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:31 | 00:47:03 | 16 | 13 | 13 | 33.97 / 01:45 | 08:06:04 |
| Bike 13.5km | 00:24:50 | 01:11:53 | 17 | 16 | 16 | 28.55 / 02:06 | 08:30:54 |
| Bike 16.3km | 00:06:11 | 01:18:05 | 16 | 15 | 15 | 28.12 / 02:07 | 08:37:05 |
| Bike 39km | 00:42:49 | 02:00:54 | 21 | 17 | 17 | 30.23 / 01:59 | 09:19:55 |
| Bike 79.7km | 01:47:03 | 03:47:58 | 38 | 26 | 26 | 25.92 / 02:18 | 11:06:58 |
| Bike 90k | 00:23:52 | 04:11:50 | 38 | 26 | 26 | 25.92 / 02:18 | 11:30:51 |
T2 00:01:10 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:10 | 04:13:01 | 26 | 17 | 17 | - / - | 11:32:01 |
Run 02:05:15 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:33 | 04:14:34 | 47 | 31 | 31 | - / - | 11:33:34 |
| Run2.8km | 00:12:24 | 04:26:59 | 33 | 26 | 26 | 12.02 / 04:59 | 11:45:59 |
| Run 8.2km | 00:30:45 | 04:57:44 | 23 | 19 | 19 | 11 / 05:27 | 12:16:45 |
| Run 9.1km | 00:07:40 | 05:05:25 | 22 | 18 | 18 | 10.41 / 05:45 | 12:24:25 |
| Run 14.4km | 00:29:54 | 05:35:20 | 19 | 16 | 16 | 10.49 / 05:42 | 12:54:20 |
| Run 19.7km | 00:34:19 | 06:09:39 | 18 | 15 | 15 | 10.13 / 05:55 | 13:28:40 |
| Run | 00:08:36 | 06:18:16 | 18 | 15 | 15 | 10.1 / 05:56 | 13:37:16 |
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