1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TEAM IRONBOUND TRIO (#811)
Finished
GUN TIME:  06:41:13
Place
28  OF 59
Male
22  OF 36
RELAY
22  OF 36

Swim 00:44:25 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:13
Swim 1.9k 00:44:25 00:44:25 22 14 14 2.56 / 23:23 08:07:39

T1 00:02:47 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:47 00:47:13 16 9 9 - / - 08:10:26

Cycle 03:38:17 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:35 00:50:48 20 16 16 33.48 / 01:47 08:14:01
Bike 13.5km 00:26:10 01:16:58 25 19 19 27.21 / 02:12 08:40:12
Bike 16.3km 00:06:58 01:23:56 25 19 19 26.46 / 02:16 08:47:10
Bike 39km 00:47:51 02:11:48 36 27 27 27.66 / 02:10 09:35:01
Bike 79.7km 01:48:01 03:59:49 43 29 29 24.82 / 02:24 11:23:02
Bike 90k 00:25:40 04:25:30 43 29 29 24.73 / 02:25 11:48:43

T2 00:01:02 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:02 04:26:32 15 10 10 - / - 11:49:46

Run 02:14:41 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:07 04:27:39 15 12 12 - / - 11:50:53
Run2.8km 00:12:27 04:40:07 27 21 21 12.37 / 04:50 12:03:20
Run 8.2km 00:32:24 05:12:31 25 21 21 10.7 / 05:36 12:35:44
Run 9.1km 00:08:19 05:20:50 24 20 20 10.05 / 05:58 12:44:04
Run 14.4km 00:34:40 05:55:31 25 20 20 9.71 / 06:10 13:18:44
Run 19.7km 00:37:11 06:32:42 24 19 19 9.36 / 06:24 13:55:56
Run 00:08:31 06:41:13 24 19 19 9.39 / 06:22 14:04:27