IRONMAN 70.3 Langkawi (2025)
TEAM KGR TRIO 25 (#812)
Finished
GUN TIME:
05:35:16
Place
13
OF
59
Male
11
OF
36
RELAY
11
OF
36
Swim 00:49:46 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:50 |
| Swim 1.9k | 00:49:46 | 00:49:46 | 37 | 23 | 23 | 2.29 / 26:11 | 08:09:37 |
T1 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:52 | 00:52:39 | 17 | 10 | 10 | - / - | 08:12:30 |
Cycle 02:58:42 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:26 | 00:56:06 | 11 | 9 | 9 | 34.79 / 01:43 | 08:15:57 |
| Bike 13.5km | 00:24:01 | 01:20:07 | 10 | 10 | 10 | 29.48 / 02:02 | 08:39:58 |
| Bike 16.3km | 00:05:50 | 01:25:58 | 10 | 10 | 10 | 29.17 / 02:03 | 08:45:49 |
| Bike 39km | 00:43:06 | 02:09:04 | 17 | 14 | 14 | 30.62 / 01:57 | 09:28:55 |
| Bike 79.7km | 01:21:02 | 03:30:07 | 14 | 12 | 12 | 30.36 / 01:58 | 10:49:58 |
| Bike 90k | 00:21:14 | 03:51:22 | 16 | 13 | 13 | 30.21 / 01:59 | 11:11:13 |
T2 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 03:52:44 | 43 | 27 | 27 | - / - | 11:12:35 |
Run 01:42:32 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:22 | 03:54:06 | 36 | 28 | 28 | - / - | 11:13:57 |
| Run2.8km | 00:10:52 | 04:04:59 | 18 | 15 | 15 | 13.72 / 04:22 | 11:24:49 |
| Run 8.2km | 00:25:50 | 04:30:49 | 15 | 12 | 12 | 12.92 / 04:38 | 11:50:40 |
| Run 9.1km | 00:06:19 | 04:37:08 | 14 | 11 | 11 | 12.29 / 04:52 | 11:56:59 |
| Run 14.4km | 00:25:28 | 05:02:36 | 14 | 11 | 11 | 12.36 / 04:51 | 12:22:27 |
| Run 19.7km | 00:26:42 | 05:29:18 | 11 | 9 | 9 | 12.23 / 04:54 | 12:49:09 |
| Run | 00:05:57 | 05:35:16 | 11 | 9 | 9 | 12.34 / 04:51 | 12:55:07 |
Social Share