IRONMAN 70.3 Langkawi (2025)
TEAM PROPAIN RACING (#821)
Finished
GUN TIME:
04:26:45
Place
3
OF
59
Male
3
OF
36
RELAY
3
OF
36
Swim 00:31:35 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:30 |
| Swim 1.9k | 00:31:35 | 00:31:35 | 4 | 3 | 3 | 3.6 / 16:37 | 07:49:05 |
T1 00:01:52 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:52 | 00:33:27 | 1 | 1 | 1 | - / - | 07:50:57 |
Cycle 02:31:46 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:02:59 | 00:36:26 | 4 | 4 | 4 | 40.2 / 01:29 | 07:53:56 |
| Bike 13.5km | 00:21:15 | 00:57:41 | 6 | 6 | 6 | 33.42 / 01:47 | 08:15:11 |
| Bike 16.3km | 00:05:09 | 01:02:51 | 6 | 6 | 6 | 33.05 / 01:48 | 08:20:21 |
| Bike 39km | 00:35:06 | 01:37:58 | 6 | 6 | 6 | 36.27 / 01:39 | 08:55:28 |
| Bike 79.7km | 01:09:50 | 02:47:48 | 5 | 5 | 5 | 35.59 / 01:41 | 10:05:18 |
| Bike 90k | 00:17:25 | 03:05:14 | 5 | 5 | 5 | 35.57 / 01:41 | 10:22:44 |
T2 00:01:17 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:17 | 03:06:31 | 31 | 20 | 20 | - / - | 10:24:01 |
Run 01:20:13 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:49 | 03:07:20 | 1 | 1 | 1 | - / - | 10:24:50 |
| Run2.8km | 00:08:13 | 03:15:34 | 5 | 4 | 4 | 18.58 / 03:13 | 10:33:04 |
| Run 8.2km | 00:20:36 | 03:36:10 | 4 | 4 | 4 | 16.59 / 03:36 | 10:53:40 |
| Run 9.1km | 00:04:52 | 03:41:02 | 2 | 2 | 2 | 15.81 / 03:47 | 10:58:32 |
| Run 14.4km | 00:20:04 | 04:01:07 | 3 | 3 | 3 | 15.82 / 03:47 | 11:18:37 |
| Run 19.7km | 00:20:53 | 04:22:00 | 1 | 1 | 1 | 15.65 / 03:49 | 11:39:30 |
| Run | 00:04:44 | 04:26:45 | 1 | 1 | 1 | 15.78 / 03:48 | 11:44:15 |
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