1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

TEAM REGLES (#822)
Finished
GUN TIME:  06:13:04
Place
20  OF 59
Male
17  OF 36
RELAY
17  OF 36

Swim 00:41:45 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:46
Swim 1.9k 00:41:45 00:41:45 17 9 9 2.73 / 21:58 07:59:31

T1 00:04:04 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:04:04 00:45:49 51 31 31 - / - 08:03:35

Cycle 02:58:48 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:46 00:49:36 26 20 20 31.72 / 01:53 08:07:22
Bike 13.5km 00:24:32 01:14:08 16 15 15 28.6 / 02:05 08:31:54
Bike 16.3km 00:06:04 01:20:13 15 14 14 28.26 / 02:07 08:37:59
Bike 39km 00:41:53 02:02:07 16 13 13 30.67 / 01:57 09:19:53
Bike 79.7km 01:22:34 03:24:41 16 14 14 30.1 / 01:59 10:42:27
Bike 90k 00:19:57 03:44:38 17 14 14 30.19 / 01:59 11:02:24

T2 00:01:09 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:09 03:45:48 25 16 16 - / - 11:03:34

Run 02:27:16 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:15 03:47:04 24 20 20 - / - 11:04:50
Run2.8km 00:11:18 03:58:22 19 16 16 13.35 / 04:29 11:16:09
Run 8.2km 00:30:43 04:29:06 20 17 17 11.36 / 05:16 11:46:52
Run 9.1km 00:08:05 04:37:11 19 16 16 10.62 / 05:38 11:54:57
Run 14.4km 00:35:15 05:12:27 22 18 18 9.97 / 06:01 12:30:13
Run 19.7km 00:48:20 06:00:48 34 24 24 8.75 / 06:51 13:18:34
Run 00:12:16 06:13:04 37 24 24 8.59 / 06:58 13:30:50