IRONMAN 70.3 Langkawi (2025)
TEAM TRI NATION (#834)
Finished
GUN TIME:
04:49:16
Place
7
OF
59
Male
7
OF
36
RELAY
7
OF
36
Swim 00:31:07 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:50 |
| Swim 1.9k | 00:31:07 | 00:31:07 | 2 | 1 | 1 | 3.66 / 16:22 | 07:48:58 |
T1 00:02:12 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:12 | 00:33:19 | 7 | 4 | 4 | - / - | 07:51:10 |
Cycle 02:35:04 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:02:54 | 00:36:14 | 2 | 2 | 2 | 41.31 / 01:27 | 07:54:05 |
| Bike 13.5km | 00:21:06 | 00:57:20 | 4 | 4 | 4 | 33.73 / 01:46 | 08:15:11 |
| Bike 16.3km | 00:05:10 | 01:02:30 | 4 | 4 | 4 | 33.31 / 01:48 | 08:20:21 |
| Bike 39km | 00:35:07 | 01:37:37 | 5 | 5 | 5 | 36.39 / 01:38 | 08:55:28 |
| Bike 79.7km | 01:11:08 | 02:48:46 | 6 | 6 | 6 | 35.3 / 01:41 | 10:06:37 |
| Bike 90k | 00:19:37 | 03:08:24 | 7 | 7 | 7 | 34.82 / 01:43 | 10:26:14 |
T2 00:00:59 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 03:09:23 | 9 | 5 | 5 | - / - | 10:27:13 |
Run 01:39:53 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:13 | 03:10:36 | 21 | 17 | 17 | - / - | 10:28:27 |
| Run2.8km | 00:10:03 | 03:20:39 | 15 | 12 | 12 | 14.89 / 04:01 | 10:38:30 |
| Run 8.2km | 00:25:07 | 03:45:47 | 12 | 10 | 10 | 13.51 / 04:26 | 11:03:38 |
| Run 9.1km | 00:06:12 | 03:52:00 | 11 | 9 | 9 | 12.81 / 04:40 | 11:09:50 |
| Run 14.4km | 00:24:16 | 04:16:16 | 10 | 8 | 8 | 12.91 / 04:38 | 11:34:07 |
| Run 19.7km | 00:26:39 | 04:42:56 | 10 | 8 | 8 | 12.63 / 04:44 | 12:00:47 |
| Run | 00:06:19 | 04:49:16 | 10 | 8 | 8 | 12.67 / 04:44 | 12:07:07 |
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