1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TEAM RAGDOLL (#839)
Finished
GUN TIME:  06:53:52
Place
35  OF 59
Mixed
9  OF 16
RELAY
9  OF 16

Swim 00:51:08 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:14
Swim 1.9k 00:51:08 00:51:08 42 12 12 2.22 / 26:55 08:12:23

T1 00:02:46 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:02:46 00:53:55 14 4 4 - / - 08:15:10

Cycle 03:20:09 90.0km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:04:18 00:58:14 47 13 13 27.82 / 02:09 08:19:28
Bike 13.5km 00:26:44 01:24:58 30 5 5 26.08 / 02:18 08:46:13
Bike 16.3km 00:06:36 01:31:35 29 5 5 25.8 / 02:19 08:52:49
Bike 39km 00:43:55 02:15:30 27 5 5 28.68 / 02:05 09:36:45
Bike 79.7km 01:33:16 03:48:46 29 6 6 27.34 / 02:11 11:10:01
Bike 90k 00:25:18 04:14:05 30 7 7 26.97 / 02:13 11:35:19

T2 00:02:56 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:02:56 04:17:01 57 16 16 - / - 11:38:15

Run 02:36:50 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Run 200mtrs 00:01:41 04:18:43 55 16 16 - / - 11:39:57
Run2.8km 00:15:00 04:33:43 49 11 11 10.06 / 05:57 11:54:57
Run 8.2km 00:38:51 05:12:34 47 11 11 8.85 / 06:46 12:33:49
Run 9.1km 00:09:18 05:21:52 45 11 11 8.41 / 07:07 12:43:07
Run 14.4km 00:37:19 05:59:12 45 10 10 8.45 / 07:05 13:20:26
Run 19.7km 00:44:42 06:43:55 44 10 10 8.04 / 07:27 14:05:09
Run 00:09:56 06:53:52 44 10 10 8.07 / 07:26 14:15:06