IRONMAN 70.3 Langkawi (2025)
TEAM VALKYRIE (#841)
Finished
GUN TIME:
05:12:17
Place
9
OF
59
Female
1
OF
7
RELAY
1
OF
7
Swim 00:30:47 1.90km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:15 |
| Swim 1.9k | 00:30:47 | 00:30:47 | 1 | 1 | 1 | 3.7 / 16:12 | 07:48:03 |
T1 00:02:01 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:32:48 | 2 | 1 | 1 | - / - | 07:50:04 |
Cycle 03:02:20 90.0km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:32 | 00:36:21 | 18 | 2 | 2 | 33.81 / 01:46 | 07:53:37 |
| Bike 13.5km | 00:25:55 | 01:02:17 | 24 | 2 | 2 | 27.48 / 02:11 | 08:19:33 |
| Bike 16.3km | 00:06:39 | 01:08:56 | 24 | 2 | 2 | 26.89 / 02:13 | 08:26:12 |
| Bike 39km | 00:42:47 | 01:51:44 | 24 | 2 | 2 | 29.64 / 02:01 | 09:09:00 |
| Bike 79.7km | 01:23:25 | 03:15:09 | 20 | 2 | 2 | 29.45 / 02:02 | 10:32:25 |
| Bike 90k | 00:19:59 | 03:35:09 | 19 | 2 | 2 | 29.61 / 02:01 | 10:52:25 |
T2 00:00:53 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 03:36:03 | 3 | 1 | 1 | - / - | 10:53:19 |
Run 01:36:14 21.1km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:02 | 03:37:05 | 9 | 1 | 1 | - / - | 10:54:21 |
| Run2.8km | 00:09:44 | 03:46:49 | 10 | 1 | 1 | 15.58 / 03:50 | 11:04:05 |
| Run 8.2km | 00:24:04 | 04:10:54 | 9 | 1 | 1 | 14.11 / 04:15 | 11:28:10 |
| Run 9.1km | 00:06:00 | 04:16:54 | 8 | 1 | 1 | 13.36 / 04:29 | 11:34:10 |
| Run 14.4km | 00:24:25 | 04:41:20 | 9 | 1 | 1 | 13.23 / 04:32 | 11:58:36 |
| Run 19.7km | 00:24:59 | 05:06:19 | 9 | 1 | 1 | 13.09 / 04:34 | 12:23:35 |
| Run | 00:05:57 | 05:12:17 | 9 | 1 | 1 | 13.15 / 04:33 | 12:29:33 |
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