IRONMAN 70.3 Langkawi (2025)
TEAM ALIST SPORTS CLUB (#842)
Finished
GUN TIME:
06:20:19
Place
24
OF
59
Mixed
3
OF
16
RELAY
3
OF
16
Swim 00:39:30 1.90km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:08 |
| Swim 1.9k | 00:39:30 | 00:39:30 | 12 | 4 | 4 | 2.88 / 20:47 | 08:01:38 |
T1 00:02:05 0.10km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:05 | 00:41:35 | 4 | 2 | 2 | - / - | 08:03:44 |
Cycle 02:55:39 90.0km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:23 | 00:44:58 | 9 | 1 | 1 | 35.41 / 01:41 | 08:07:07 |
| Bike 13.5km | 00:25:29 | 01:10:27 | 20 | 3 | 3 | 28.05 / 02:08 | 08:32:36 |
| Bike 16.3km | 00:06:14 | 01:16:42 | 18 | 2 | 2 | 27.67 / 02:10 | 08:38:51 |
| Bike 39km | 00:40:48 | 01:57:31 | 15 | 3 | 3 | 30.81 / 01:56 | 09:19:40 |
| Bike 79.7km | 01:20:20 | 03:17:51 | 13 | 2 | 2 | 30.6 / 01:57 | 10:40:00 |
| Bike 90k | 00:19:23 | 03:37:15 | 13 | 2 | 2 | 30.74 / 01:57 | 10:59:23 |
T2 00:00:52 0.10km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:52 | 03:38:07 | 2 | 2 | 2 | - / - | 11:00:16 |
Run 02:42:12 21.1km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:28 | 03:39:36 | 40 | 8 | 8 | - / - | 11:01:45 |
| Run2.8km | 00:14:12 | 03:53:49 | 40 | 8 | 8 | 10.7 / 05:36 | 11:15:58 |
| Run 8.2km | 00:38:26 | 04:32:15 | 44 | 9 | 9 | 9.08 / 06:36 | 11:54:24 |
| Run 9.1km | 00:10:09 | 04:42:25 | 44 | 10 | 10 | 8.49 / 07:03 | 12:04:34 |
| Run 14.4km | 00:42:27 | 05:24:53 | 48 | 12 | 12 | 8.09 / 07:24 | 12:47:02 |
| Run 19.7km | 00:44:25 | 06:09:18 | 47 | 12 | 12 | 7.81 / 07:40 | 13:31:27 |
| Run | 00:11:01 | 06:20:19 | 48 | 13 | 13 | 7.8 / 07:41 | 13:42:28 |
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