1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TEAM ALIST SPORTS CLUB (#842)
Finished
GUN TIME:  06:20:19
Place
24  OF 59
Mixed
3  OF 16
RELAY
3  OF 16

Swim 00:39:30 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:08
Swim 1.9k 00:39:30 00:39:30 12 4 4 2.88 / 20:47 08:01:38

T1 00:02:05 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:02:05 00:41:35 4 2 2 - / - 08:03:44

Cycle 02:55:39 90.0km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:23 00:44:58 9 1 1 35.41 / 01:41 08:07:07
Bike 13.5km 00:25:29 01:10:27 20 3 3 28.05 / 02:08 08:32:36
Bike 16.3km 00:06:14 01:16:42 18 2 2 27.67 / 02:10 08:38:51
Bike 39km 00:40:48 01:57:31 15 3 3 30.81 / 01:56 09:19:40
Bike 79.7km 01:20:20 03:17:51 13 2 2 30.6 / 01:57 10:40:00
Bike 90k 00:19:23 03:37:15 13 2 2 30.74 / 01:57 10:59:23

T2 00:00:52 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:52 03:38:07 2 2 2 - / - 11:00:16

Run 02:42:12 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Run 200mtrs 00:01:28 03:39:36 40 8 8 - / - 11:01:45
Run2.8km 00:14:12 03:53:49 40 8 8 10.7 / 05:36 11:15:58
Run 8.2km 00:38:26 04:32:15 44 9 9 9.08 / 06:36 11:54:24
Run 9.1km 00:10:09 04:42:25 44 10 10 8.49 / 07:03 12:04:34
Run 14.4km 00:42:27 05:24:53 48 12 12 8.09 / 07:24 12:47:02
Run 19.7km 00:44:25 06:09:18 47 12 12 7.81 / 07:40 13:31:27
Run 00:11:01 06:20:19 48 13 13 7.8 / 07:41 13:42:28