1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TEAM TEAM NORTHERN RUNNERS (#844)
Finished
GUN TIME:  08:11:50
Place
59  OF 59
Male
36  OF 36
RELAY
36  OF 36

Swim 00:57:53 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:26
Swim 1.9k 00:57:53 00:57:53 51 31 31 1.96 / 30:28 08:24:20

T1 00:03:00 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:00 01:00:53 24 14 14 - / - 08:27:20

Cycle 03:50:59 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:18 01:05:12 48 31 31 27.8 / 02:09 08:31:39
Bike 13.5km 00:29:19 01:34:32 44 30 30 24.07 / 02:29 09:00:59
Bike 16.3km 00:07:37 01:42:10 45 30 30 23.55 / 02:32 09:08:36
Bike 39km 00:48:57 02:31:07 45 31 31 25.93 / 02:18 09:57:34
Bike 79.7km 01:55:00 04:26:08 50 34 34 23.29 / 02:34 11:52:35
Bike 90k 00:25:45 04:51:53 50 33 33 23.37 / 02:33 12:18:20

T2 00:01:18 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:18 04:53:12 36 24 24 - / - 12:19:39

Run 03:18:37 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:12 04:54:24 20 16 16 - / - 12:20:51
Run2.8km 00:16:39 05:11:04 54 33 33 9.4 / 06:22 12:37:31
Run 8.2km 00:46:25 05:57:29 56 34 34 7.65 / 07:50 13:23:56
Run 9.1km 00:11:30 06:09:00 54 32 32 7.2 / 08:19 13:35:27
Run 14.4km 00:51:14 07:00:14 56 34 34 6.8 / 08:49 14:26:41
Run 19.7km 00:58:21 07:58:35 56 34 34 6.37 / 09:24 15:25:02
Run 00:13:14 08:11:50 57 35 35 6.37 / 09:24 15:38:17