1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

TEAM APOY TROL (#846)
Finished
GUN TIME:  05:51:36
Place
16  OF 59
Male
13  OF 36
RELAY
13  OF 36

Swim 00:39:14 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:45
Swim 1.9k 00:39:14 00:39:14 11 6 6 2.9 / 20:39 07:58:59

T1 00:09:37 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:09:37 00:48:51 59 36 36 - / - 08:08:36

Cycle 02:48:32 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:00 00:52:52 39 27 27 29.93 / 02:00 08:12:37
Bike 13.5km 00:23:45 01:16:37 11 11 11 29.16 / 02:03 08:36:23
Bike 16.3km 00:05:48 01:22:26 11 11 11 28.93 / 02:04 08:42:12
Bike 39km 00:38:34 02:01:01 10 10 10 32.42 / 01:51 09:20:46
Bike 79.7km 01:17:40 03:18:41 10 10 10 31.91 / 01:52 10:38:27
Bike 90k 00:18:42 03:37:24 10 10 10 32.03 / 01:52 10:57:09

T2 00:01:51 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:51 03:39:16 54 33 33 - / - 10:59:01

Run 02:12:19 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:07 03:40:23 16 13 13 - / - 11:00:08
Run2.8km 00:11:07 03:51:30 17 14 14 13.72 / 04:22 11:11:15
Run 8.2km 00:30:23 04:21:53 18 15 15 11.54 / 05:11 11:41:38
Run 9.1km 00:07:21 04:29:15 17 14 14 10.92 / 05:29 11:49:00
Run 14.4km 00:40:01 05:09:16 26 21 21 9.59 / 06:15 12:29:01
Run 19.7km 00:33:51 05:43:08 22 18 18 9.54 / 06:17 13:02:53
Run 00:08:27 05:51:36 22 18 18 9.56 / 06:16 13:11:21