IRONMAN 70.3 Langkawi (2025)
TEAM 3F FEMN (#852)
Finished
GUN TIME:
07:02:18
Place
40
OF
59
Mixed
11
OF
16
RELAY
11
OF
16
Swim 00:40:10 1.90km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:00 |
| Swim 1.9k | 00:40:10 | 00:40:10 | 13 | 5 | 5 | 2.83 / 21:08 | 08:00:10 |
T1 00:03:46 0.10km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:43:57 | 42 | 11 | 11 | - / - | 08:03:57 |
Cycle 03:56:46 90.0km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:00 | 00:47:57 | 37 | 8 | 8 | 29.96 / 02:00 | 08:07:57 |
| Bike 13.5km | 00:30:34 | 01:18:32 | 51 | 14 | 14 | 23.42 / 02:33 | 08:38:32 |
| Bike 16.3km | 00:08:00 | 01:26:32 | 51 | 14 | 14 | 22.82 / 02:37 | 08:46:33 |
| Bike 39km | 00:54:24 | 02:20:57 | 56 | 16 | 16 | 24.12 / 02:29 | 09:40:57 |
| Bike 79.7km | 01:52:20 | 04:13:17 | 54 | 14 | 14 | 22.84 / 02:37 | 11:33:17 |
| Bike 90k | 00:27:26 | 04:40:43 | 55 | 15 | 15 | 22.8 / 02:37 | 12:00:43 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 04:42:04 | 40 | 10 | 10 | - / - | 12:02:04 |
Run 02:20:14 21.1km
| Location | Split | Race Time | Pos | Mixed | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:23 | 04:43:27 | 38 | 6 | 6 | - / - | 12:03:28 |
| Run2.8km | 00:12:56 | 04:56:24 | 36 | 5 | 5 | 11.71 / 05:07 | 12:16:25 |
| Run 8.2km | 00:34:47 | 05:31:12 | 34 | 5 | 5 | 10.01 / 05:59 | 12:51:12 |
| Run 9.1km | 00:08:46 | 05:39:58 | 31 | 5 | 5 | 9.42 / 06:21 | 12:59:59 |
| Run 14.4km | 00:34:32 | 06:14:31 | 30 | 5 | 5 | 9.34 / 06:25 | 13:34:32 |
| Run 19.7km | 00:38:30 | 06:53:02 | 31 | 5 | 5 | 9.02 / 06:38 | 14:13:02 |
| Run | 00:09:16 | 07:02:18 | 30 | 5 | 5 | 9.02 / 06:38 | 14:22:19 |
Social Share