IRONMAN 70.3 Langkawi (2025)
TEAM LANGKAWIRUNNERS (#861)
Finished
GUN TIME:
05:23:12
Place
11
OF
59
Male
9
OF
36
RELAY
9
OF
36
Swim 00:58:33 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:05 |
| Swim 1.9k | 00:58:33 | 00:58:33 | 53 | 32 | 32 | 1.94 / 30:49 | 08:26:38 |
T1 00:04:00 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 01:02:33 | 50 | 30 | 30 | - / - | 08:30:39 |
Cycle 02:57:45 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:31 | 01:06:04 | 14 | 11 | 11 | 34.1 / 01:45 | 08:34:10 |
| Bike 13.5km | 00:24:41 | 01:30:46 | 14 | 13 | 13 | 28.71 / 02:05 | 08:58:51 |
| Bike 16.3km | 00:07:13 | 01:37:59 | 23 | 18 | 18 | 27.43 / 02:11 | 09:06:05 |
| Bike 39km | 00:40:02 | 02:18:01 | 13 | 11 | 11 | 31 / 01:56 | 09:46:07 |
| Bike 79.7km | 01:22:05 | 03:40:07 | 15 | 13 | 13 | 30.34 / 01:58 | 11:08:13 |
| Bike 90k | 00:20:12 | 04:00:19 | 15 | 12 | 12 | 30.37 / 01:58 | 11:28:25 |
T2 00:01:00 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:00 | 04:01:20 | 12 | 7 | 7 | - / - | 11:29:26 |
Run 01:21:52 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:53 | 04:02:13 | 3 | 2 | 2 | - / - | 11:30:19 |
| Run2.8km | 00:08:04 | 04:10:18 | 2 | 2 | 2 | 18.73 / 03:12 | 11:38:24 |
| Run 8.2km | 00:20:24 | 04:30:43 | 2 | 2 | 2 | 16.74 / 03:34 | 11:58:49 |
| Run 9.1km | 00:04:56 | 04:35:40 | 1 | 1 | 1 | 15.9 / 03:46 | 12:03:46 |
| Run 14.4km | 00:20:10 | 04:55:50 | 2 | 2 | 2 | 15.85 / 03:47 | 12:23:56 |
| Run 19.7km | 00:21:58 | 05:17:48 | 3 | 3 | 3 | 15.45 / 03:52 | 12:45:54 |
| Run | 00:05:24 | 05:23:12 | 3 | 3 | 3 | 15.46 / 03:52 | 12:51:18 |
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